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@syoghina
I must admit that I am a very "pampered" person.🥰 First of all, my husband tries to please me with everything. Many of you are very thoughtful with your messages and gifts always super welcome. You make me feel special!!!!! Maybe I'm the only one who has difficulty pampering myself or having a loving thought for myself😅😅 Typically, the phrases I say to myself are along the lines of "you could have done better"… Day 4 #AloSelfCare3 ♡ Any pose inspired by the following prompts: 1) Allow yourself to zone out every now and then 2) Say no when needed 3) Schedule time to just breathe 4) Pamper yourself 5) Spend time in nature 6) Move your body 7) Prioritize yourself even when taking care of others 8) Learn something new Team @syoghina @zenbeeni @piccolayogini @roby_vanzella @monica.b.wilson ☆ @aloyoga + @alomoves ♡ #lotusposevariation #lotusposeyoga #yogaloveyourself #loveyogalife
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