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Richie Koh 许瑞奇
@richiekrq

72,656 followers

They say, "Health is longevity," and it couldn't be more true. Every step we take, every choice we make to exercise, it's not just about staying fit; it's also about keeping our minds clear and resetting our goals. Whether it's a leisurely stroll in the park, or important health check-ups, let's remember to embrace moments of connection and well-being, especially with our beloved parents. ❤️ Let's cherish the unconditional love they've showered us and nurture their health, just as they've always done for us. 🤗 This weekend, mark your calendars on 10th September, as I invite you to join me at Kovan Hub at 1pm. Discover how you can take charge of your health, gather valuable nutrition and exercise tips, and embark on a journey to a healthier you at the Healthier SG roadshow! 🏋️‍♀️🥦 But that's not all! Keep your eyes peeled for more exciting events coming your way from now till November this year! 📅 Visit www.healthiersg.gov.sg for all the details on the upcoming roadshows. Those aged 60 years and above can seek assistance at the roadshows on enrolling in Healthier SG! Can't wait to see you there! 👋🏻 Let's make health and well-being a priority together! 💪❤️ #HealthierSG