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@tylertennn
Push yourself, cause no one else is going to do it for you 💪 As someone who works out regularly, it is important to track my daily calorie intake to make sure I’m consuming just enough to maintain my physique. I also use the Healthy 365 app to track sleep duration, steps and MVPA minutes with a compatible wearable ⌚️ Download the Healthy 365 app today to discover programmes that can help contribute to your overall health, track your journey towards a healthier lifestyle and be rewarded for making healthier choices! 💫 #HPBsg #HealthierSG #Healthy365
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