Content Stats of @miguelthevegan's Instagram Post 3187416121874208877

Miguel Yiallourides | Vegan Coach
@miguelthevegan

108,241 followers

Processed foods are not all created equally Fine oats, canned beans, whole wheat pasta, frozen fruit & vegetables, tahini, nut butters and TVP or tofu are all processed But they’re all good for you Whenever someone says “Processed foods are bad for you” explain to them that this is not true We need to ask ourselves, which processed foods are we talking about, minimally processed and healthy or ultra processed and often not so healthy? As well as how much and how often we eat them? And lastly how does our overall diet look like? The answer isn’t black and white 👍🏼 #processedfood #processedfoods #nutrition #nutritiontips #healthyeatinghabits #healthyeatingtips #plantbased

2,042 68 ~Reach 32.5K-54.1K

2023-09-08 Learn more about the creator

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Andrew Huberman, Ph.D.
@hubermanlab

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THE “CORE 5” NON-NEGOTIABLE PILLARS OF MENTAL & PHYSICAL HEALTH.• - Everyone has unique needs and preferences, but there are certain universal truths to building, maintaining and enhancing mental and…

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Shiny Surendran
@shinysurendran

90,122 followers

Tea with biscuits - is this how you start the day ? We pick up habits, and it has traveled with us for years. Have you paused to think whether it is doing good or harm 🤔 Drinking 🍵 ☕️ 🫖 tea on e…

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Lauren J. Purvis
@solobodybylauren

6,501 followers

Jumped on this trend last night and it was 💣💥💣 Sushi is definitely one of my fave things to eat and I don't usually mess around with preparing it at home, but this was so easy and fun to make ! 🤩 Sav…

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Armen Adamjan
@creative_explained

5,997,601 followers

Amazing the things you can do with natural ingredients.. right at home! 😲🤩 I’ve had short hair for 30 years of my life, so having long hair is kinda new to me.. it’s annoying to deal with and I alway…

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Armen Adamjan
@creative_explained

5,997,601 followers

Milk + Cinnamon = Magic for Plants! 😲🌱 . . . . #milk #cinnamon #planttips #plants #plantbased #lifehacks #diy #howto #kitchenhacks #recycle #upcycle #hacks #creativeexplained #lifehack

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Danielle Brown | vegan recipes
@healthygirlkitchen

3,866,011 followers

bookmark this idea for a BANANA LATTE 🍌☕️follow @healthygirlkitchen for more recipes! What ya need: 1 banana 1-2 pitted medjool dates 1-2 shots espresso 1 cup vanilla almond milk 1 cup ice 1/…

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Roslan Bendenia 🇳🇱x🇩🇿
@roslanofficial

995,246 followers

A man with a weak routine can throw his day away🙌🏼 Make a change everyday even if it’s small ~ Viral Cookings is coming where you can download all healthy recipes just like this one in the video🥦 …

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Dr. Joel Gator Warsh
@drjoelgator

171,272 followers

🌱 Raising Nature-Savvy Kids Over Brand-Savvy Ones 🌳 In today's tech-savvy world, it's easy for kids to rattle off the names of influencers, brands, and celebrities. While there's nothing inherently …

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Liz Miu 苗可玉 🍐
@itslizmiu

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Korean-inspired lunch tray 🇰🇷 Tofu kimbap Spicy braised tofu Purple rice Japchae stir fried glass noodles Spicy cucumber salad Kimchi Dumplings Roasted Seasoned Seaweed Recipes for Japchae (n…

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Danielle Brown | vegan recipes
@healthygirlkitchen

3,866,011 followers

EP 2 of ACTUALLY EASY: no-boil pasta bake🍝🫶🏼follow @healthygirlkitchen for more! Full recipe at HEALTHYGIRLKITCHEN DOT COM! Link in my bio! You asked and I listened! All recipes will be typed up an…

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Armen Adamjan
@creative_explained

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Sometimes you don’t need to buy stuff at the store to keep your plants nice and healthy.. Try some of these hacks before spending your money! 🌱🤩 . . . . #plants #garden #hacks ##lifehacks #diy #how…

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Dr. Jushya Bhatia Sarin
@dr.jushya_sarinskin

451,678 followers

Razor bumps- shift to single blade razor Hair loss- if any oil works for improving hair loss its rosemary oil. Strawberry skin- loofah should be replaced with moisturiser. Stay informed and sta…

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Danielle Brown | vegan recipes
@healthygirlkitchen

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Bookmark this FALL FRUIT SALAD 🍎🍊🍋🍇follow @healthygirlkitchen for more life-changing salads! Order The HealthyGirl Kitchen cookbook for 100 more plant based recipes!! (It’s $21 on Amazon right now!…

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Dunja Bitar
@dunjabitar

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While alive, you might as well do epic shit. Self-love is also starting to believe that no good thing is too good for you 🔥🖤🦂 #fit #fitness #bodybuilding #swissbodybuilder #dunjabitar #gymmotivation…

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Danielle Brown | vegan recipes
@healthygirlkitchen

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Bookmark how to make 5-MINUTE BERRY JAM 🍓🫐follow @healthygirlkitchen for more recipes! You need: 2 cups strawberries 2 tbsp water 2 tbsp chia seeds 1 tbsp lemon 1 tbsp maple syrup 1. Add berr…

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Steph Grasso, MS, RD
@stephgrassodietitian

224,576 followers

How I established a healthy relationship with food. Why restrict your favorite foods when you can just add more nutrients?! Best of both worlds 🫶🏼 #dietitian #nutrition #healthyrelationshipwithfood…

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Danielle Brown | vegan recipes
@healthygirlkitchen

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bookmark this WELLNESS SALAD (10-minutes!) 🥒🍑🫶🏼order the @healthygirlkitchen cookbook for more healthy recipes! You need: 1-2 servings 1 cup blueberries 2 ripe peaches diced 2 cups diced cucumber …

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Nicole Chalupová | certifikovaná výživová koučka
@nicol_chalupova

78,524 followers

Nebudeš litovat!🤤💕 Pro více receptů mě nezapomeň sledovat.🌱🤌🏻 #zdraverecepty #zdravyzivotnistyl #rychlerecepty #nutrition #chocolatecake #chocolate #easyrecipes #recepty #videorecepty #cokoladovydor…

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Rachel Ama
@rachelama_

300,182 followers

Summertime Plant Feast 🔥 but made easy…. Minimal effort in other words beginner level but still delicious! 🪴 ☀️ All ingredients are from @waitrose One tray aubergines 5 aubergines Waitrose hariss…

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Danielle Brown | vegan recipes
@healthygirlkitchen

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EP 1 of ACTUALLY EASY: Pizzadillas (no-mess!)🍕✨order the @healthygirlkitchen cookbook for more easy plant-based recipes! What you need: 5 tortillas Pizza sauce Veggies of choice Cheese of choice (…

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