Content Stats of @1qfoodplatter's Instagram Post 3187855009625716908

Iquo Ukoh
@1qfoodplatter

116,806 followers

Rainy season . Lots of vegetables. Okro Soup and hot swallow. Have I given you an idea on what to cook? You are welcome 😊 : Have a great weekend. : #okra #okrosoup #nigeriansoups #1qfoodplattervideos #nigerianfoodexpert #nigerianfoods

447 17 ~Reach 35K-58.4K

2023-09-09 Learn more about the creator

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Fact Smith
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வெண்டைக்காய் உங்களுக்கு பிடிக்காத அப்போ இந்த வீடியோவை பாருங்க || Health benefits of ladies finger || . . . #healthyfoodshare #healthylifestyle #healthyfood #healthyliving #healthyeating #healthy #Health #ladi…

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Timothy Pakron
@mississippivegan

195,219 followers

I’ll never stop talking about how much I love okra. Especially when you slice it thinly and fry it up real crispy. Using the usual suspects here: olive oil, sea salt, fresh pep, garlic powder, nooch …

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🇲🇾InesEmma
@inesemma31

39,854 followers

瘦了！瘦了！我真的瘦了！你们一定要试这款YesOkra XS！因为它大大改善了我的腰围。 Yes Okra XS 和市面上的排毒或减脂产品不一样，它不含任何番泻药，因此不会引起不必要的胃痛和腹泻😆😆" 现在有特别活动，免费送出我最爱的Yes Okra XS！ [YESHEALTH GIVEAWAY] 🎁 *Giveaway Prizes x1 Yes Okra XS (worth R…

1.07K 25

~Reach 12K-19.9K 2023-09-04

Iquo Ukoh
@1qfoodplatter

116,806 followers

Abak Atama versus Banga soup. Both soups have similar base of palm fruit juice but the taste profile is different. Abak Atama is from #akwaibom and #crossriver axis while Banga soup is from the #del…

617 34

~Reach 35K-58.4K 2023-08-19

Iquo Ukoh
@1qfoodplatter

116,806 followers

Ayan Ekpang pairs well with Okro soup or Atama soup. I chew my Ekpang before swallowing and some people swallow straight. But I won’t call this a swallow. : To prepare you can blend the carbs in a…

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Iquo Ukoh
@1qfoodplatter

116,806 followers

When I buy scaly fish from a fish shop, I have to do the descaling at home. Sometimes when the fish is large, my small store bought fish scaler or knife do not do the job efficiently. This my DIY fis…

529 14

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Rukhsar khan
@home_made_recipe_official_

39,814 followers

Chatney wali bhindi ki sabzi . . #homemaderecipeofficial . . Like ❤️ Share And Save To Try Later And Please Do Comments Thanks For Watching . . #homemaderecipe #homemaderecipes #bhindi #okra #ladyfi…

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Iquo Ukoh
@1qfoodplatter

116,806 followers

I cook my Jollof Rice in the oven when I am entertaining and the stove top space is taken up with other pots. I find that the rice grains absorb moisture and flavor more evenly. : What color profil…

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Iquo Ukoh
@1qfoodplatter

116,806 followers

447 17

~Reach 35K-58.4K 2023-09-09

Iquo Ukoh
@1qfoodplatter

116,806 followers

Uyayak in Oha soup is a game changer. Just a little piece goes a long way. : What secret ingredient differentiates your Oha soup. : #ohasoup #nigeriansoups #1qfoodplattervideo.

370 33

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Iquo Ukoh
@1qfoodplatter

116,806 followers

Regular OGI can sometimes do with some tweaking ( real lovers of Ogi will disagree😃) The hot ‘water’ from the kettle is lemon grass water . Anyway enjoy my little tweak on Ogi( fermented corn pap) …

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Iquo Ukoh
@1qfoodplatter

116,806 followers

295 21

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Iquo Ukoh
@1qfoodplatter

116,806 followers

Ojojo is water yam fritters. Is it for Breakfast or is it for small chops? This is a simple Nigerian dish that the Ijebu and Ilorin people in Nigeria relish. : If you live in Lagos water yam is avai…

257 8

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あやか / ごはん愛好家
@ayaka.i_03

35,232 followers

旬食材×発酵レシピ【オクラの梅味噌あえ】 ▶︎ @ayaka.i_03 　　オクラだけ、火を使わず和えるだけで作れる簡単副菜。　オクラは、身体に潤いを与えてくれる。スキンケアも大切だけど、お野菜の力で内側から整えてあげることも大切。　ねばねば愛するみなさま、 9月末まではまだまだオクラを楽しみましょ ○ 　（ねばねば好きなひとー？😌）　　－－－－－－－－－－－－－…

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Rawan Shehadeh
@rawanshehs

34,848 followers

Sinyet bamyi (Okra bake) 🍅 . Ingredients: 1. 500g Beef cubes 2. 1 medium red onion, chopped 3. 2-3 garlic cloves, minced 4. 1 potato, cut into cubes 5. 1 tbsp tomato paste 6. 1/2 red bell pepper…

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Iquo Ukoh
@1qfoodplatter

116,806 followers

This is one conversation around Nigeria foods, you don’t want to miss. Food bloggers, Food influencers, foodpreneurs and everyone interested in Nigerian foods, there will lots to take away from here…

189 6

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Certified South Carolina
@certifiedsc

14,177 followers

A bag of delicious #CertifiedSC #okra is a terrible thing to waste. Here’s how to store it to extend freshness. #knowyourproduce #eatlocal

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