Content Stats of @brotherfaris's Instagram Post 3190408565594911777

Faris Khan
@brotherfaris

351,030 followers

Here’s an incredible hamstring exercise that will condition the hamstrings to generate force rapidly. This is particularly good for sprinters as it will strengthen the hamstrings at a critical knee position that is seen in sprinting 🏃🏾‍♂️💨. For programs and coaching check the link in the bio 📲. . . . . #hamstringworkout #hamstrings #athlete #athletictraining #athleticism #strengthandconditioning #strengthandconditioningcoach #performancetraining

9,660 81 ~Reach 105K-176K

2023-09-12 Learn more about the creator

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