Content Stats of @dr.kellyvincent's Instagram Post 3191025593884816753

Kelly Vincent, Psy.D. | Holistic Psychologist
@dr.kellyvincent

186,940 followers

Go easy on yourself. 🌱 When we are in a state of dysregulation 😵‍💫(especially when it is chronic), the body is significantly impacted as it is working overtime to keep you “”safe.”” You are allowed to be tired. 😴Thank you @megjosephson for putting into words what so many people may feel. Tell me, does this resonate? 🤍 If you are looking for more support for yourself, comment SOMATIC and I will DM you a link to my free guide to help support the body and mind. 🧘‍♂️ PLEASE SEE DISCLAIMER IN HIGHLIGHTS #trauma #nervousystem

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2023-09-13 Learn more about the creator

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