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Content Stats & Analytics for @postureguymike
Michael Boshnack
@postureguymike
897,189 followers
@postureguymike
Walking with duck feet can cause long-term issues for your hips, knees, and ankles. 🦆 But fear not! Here’s a great exercise to strengthen your calf, hamstring, and glutes while correcting your posture. By working on these postural muscles, you’ll be on the path to aligning your femurs and getting those feet pointing straight again. Take care of your body, one step at a time with our Posture App📲 #PostureMatters #HealthFirst #FixYourWalk #duckfeet #footpain #kneepain #hippain #calfworkout #hamstringworkout #gluteworkout #walking #running #healthtips #selfcaretips #glutes #legworkout #calfraises #exercisetips #foothealth #healthyfeet
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