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Faris Khan
@brotherfaris

351,030 followers

The adductors (inner thighs) are super important when it comes to injury prevention and performance so they should not be neglected. Here are a few key reasons why you need to train them 🔑. For coaching and programs check the link in the bio 📲. . . . . . . . . . #adductors #groin #groinrehab #hipmobility #power #hipstability #sportsperformancecoach #sportstraining #speedtraining #injuryprevention #athleticperformance

10,672 92 ~Reach 105K-176K

2023-09-16 Learn more about the creator

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