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Content Stats & Analytics for @thetastyk
Kirsten Kaminski
@thetastyk
134,132 followers
@thetastyk
PEPITAS GREEN SAUCE 🌿💚 the tastiest way to upgrade any salad or veggies! Super nutritious and a great #seasonal recipe idea that comes together in less than 5 minutes! * INGREDIENTS • 1/2 cup pumpkin seeds/pepitas 2 cups parsley 2 garlic cloves 2 Tbsp nutritional years (optional but recommended) juice of 1/2 lemon 1 Tbsp apple cider vinegar 2 Tbsp tahini salt & pepper, to taste 1/2-3/4 cup water (depending on desired consistency) * METHOD • Place all ingredients in a blender and blend until smooth. For a thicker sauce start with 1/2 cup water and add more if necessary. Adjust seasonings to your liking and store in an airtight jar. #healthyfood #healthy #veganrecipes #plantbased #saladdressing #healthyliving #healthyrecipes #vegan #plantbasedfood #plantpowered #eatmoreveggies
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