Content Stats & Analytics for @fitgreenmind
@fitgreenmind
WHAT I EAT IN A DAY 🥦🥙 Werbung/Ad An average day of good food.🫶 BREAKFAST: protein apple crumble •1 apple mixed with 1 Tsp cinnamon and 1 Tbsp maple syrup Air fry at 160C/380F for 5mins •1 Tbsp coconut oil + 30g flour + 25g protein powder +1 Tbsp maple syrup + 3 Tbsp plant milk Crumble over the apples. Air fry at 160C/380F for 10mins. Serve with coconut yogurt LUNCH: Smashed pea toast (check out yesterday’s post 👀) SNACK: 🌱 protein bar DINNER: Lasagna from my ✨COOKBOOK✨ -> it’s available in English and German in 🇺🇸🇬🇧🇨🇭🇪🇺🇨🇦, LINK IN BIO 🫶 DESSERT: Franzbrötchen (the baby of cinnamon roll and croissants🤭) - WAS ICH AN EINEM TAG ESSE 🥦🥙 Werbung/Ad Ein normaler Tag mit gutem Essen. 😇 FRÜHSTÜCK: Protein-Apple crumble •1 Apfel gemischt mit 1 TL Zimt und 1 EL Ahornsirup 5 Minuten lang bei 160 °C/380 °F in den Air fryer •1 EL Kokosöl + 30 g Mehl + 25 g Proteinpulver + 1 EL Ahornsirup + 3 EL Pflanzenmilch Über die Äpfel streuen. 10 Minuten lang bei 160 °C/380 °F in den Air fryer. Mit Kokosjoghurt servieren. MITTAGESSEN: Toast mit zerdrückten Erbsen (siehe Beitrag von gestern 👀) SNACK: 🌱 Proteinriegel ABENDESSEN: Lasagne aus meinem ✨KOCHBUCH✨ -> gibt es auf Englisch und Deutsch in 🇺🇸🇬🇧🇨🇭🇪🇺🇨🇦, LINK DAZU IN MEINER BIO 🫶 DESSERT: Franzbrötchen (das Baby aus Zimtschnecke und Croissants🤭) #whatieatinaday #veganfood #veganrecipes #easyveganmeals #easyveganrecipes #veganlunch#veganbreakfast
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