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Content Stats & Analytics for @profdrahmetziyabalta

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Ahmet Ziya Balta
@profdrahmetziyabalta
11,809 followers

AZB ile #yenisenyenibeden hikayesi başlayan sevgili hastalarım.. 📣Bu duyurum sizlere… 📅 24 Eylül Pazar sabah saat 08.00 ‘da 📍Caddebostan Migros Otoparkında buluşuyor ve hep birlikte yürüyoruz🚶 Yürüyüş sonrası pilates eğitmeni Buket Çelik @buketcelikpilatesstudio tüm katılımcılara esneme egzersizleri yaptırarak bizlere eşlik edecektir.🧘‍♀️ Sonrası ise bir yorgunluk kahvesi ☕️ Katılım durumunuzu asistanım Güldem hanıma bildirebilir ya da bu postun altına yazabilirsiniz✍️ Pazar görüşmek üzere🖐️ #obezitecerrahisi #şekerameliyatı #obezite #tüpmideameliyati #gastrikbypass #tüpmide #midebalonu #allurion #yutulabilirmidebalonu #gastricsleeve #diyet #zayıflama #zayıflamakistiyorum #kilovermekistiyorum #spor #caddebostan #pilates #run

678 3 ~Reach 3.54K-5.9K
2023-09-20 Learn more about the creator

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Amando mis abdominales🍫🔥 . . Les comparto mi rutina de hoy💪🏽 Hice 4 set x15 - 20rept cada ejercicio. . Use un peso de 2kg cada mancuerna, disco de 5kg y pesas tobilleras de 3kg. . Vamos por nuestra …

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Pooja Bishnoi
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Run, Run and Run 🏃‍♀️❤️🇮🇳 . . #fitness #workout #running #run #poojabishnoi #makethereelyou #reels #mumbai #delhi #india #banglore #reelitfeelit

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Diyetisyen Nihan Olgun
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✨2 günde 2 kilo vermeye hazır olun 🤩 Kahvaltı ————— 1 yumurtalı sebzeli omlet 1 dilim peynir 2 tüm ceviz Domates, salatalık, yeşillik 1 dilim tahıllı ekmek Öğle Yemeği ——————— 1 kase sebze çorbası …

44.4K 527
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Azucena Cantillo 🇨🇴
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Isquiotibiales🔥🔥🔥🔥 . . Mi rutina de isquiotibiales de hoy😍 amo entrenar isquiotibiales, es mi músculo favorito!! 5set x 15 - 20rept cada ejercicio. Puedes hacerlos uno tras otro en circuito para que …

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Azucena Cantillo 🇨🇴
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Abrazando mi realidad🩷 . “No podemos elegir lo qué pasa en la vida pero si lo que hacemos con eso” . Creo que es la primera vez que amo tanto mi cuerpo como este, es de verdad, muy sorpréndete el cam…

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Upper body workout🔥🔥🔥 . . Aquí les comparto mi rutina de hoy, para fortalecer la parte superior del cuerpo. 4set x 20rept cada ejercicio. . Utilice mis pesas tobilleras de 3kg, barra+ discos 20kg y p…

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Mi amor y amistad 💕. . Tanto posponer este momento y se me adelantó. Dos hernias epigástricas (se acuerdan que les dije que tenía una hernia nueva, bueno 11 días después de la eco me encontraron otra…

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