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Lauren Hubert MS, RD | Dietitian
@sorority.nutritionist

173,275 followers

Let's put an end to salad dressing slander❤️😂👇🏼 There is so much hypocrisy in the dieting space. Both of these foods can healthfully fit into your diet! But it's really wild when you think about how much we add avocados to everything in the name of health but adding a lil salad dressing that will literally help you eat more veggies and nourishment in your salad is a weight loss sin👀 That's why my motto as a Dietitian isn't following random food rules and instead focusing on what you need more of in your diet🫶🏻 And if a lil ranch helps me eat a big AF salad packed with protein and fiber... you bet I'll be eating it😜 💕Are you stuck on your weight loss journey? Comment the word QUIZ and I'll send you my free quiz that will help you figure out why you are stuck and what tweaks you should start making to see progress (all based on science) #healthyeating #healthyweightloss #fatloss #fatlossdiet #fatlosstips #howtoloseweight #losingweightjourney #gettinginshape #getinshape #gettinghealthy #gethealthy