Content Stats of @fitandfabpilates's Instagram Post 3199100966649379259

Lien✨
@fitandfabpilates

41,894 followers

Jump for the win! Jumpboard Pilates incorporates the best of both worlds and a great low-impact alternative for a cardio workout. Here are some fun variations I do w/the Pilates ball targeting abs while increasing heart rate, blood circulation and improving coordination and flexibility. Give it a go now or save for a future jump sesh 💫Happy jumping! 🎥: One medium spring -> 45 secs/jump #pilatesjumpboard #cardiopilates #pilateseveryday #pilatesball #fitandfabpilates #jumpforthewin #reformerjumpboard #pilatesreformer #jumpboardpilates #fitnessover50 #reformerdaily #reformerlover #reformerpilates #keepmoving #pilatesinspo #midlifeinspiration

463 10 ~Reach 12.6K-20.9K

2023-09-24 Learn more about the creator

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Ya se cumplió un mes de este día lleno de emociones. Felicidad, orgullo, alivio y sobre todo miedo. Y al día de hoy les puedo decir que todo ha valido la pena. Si tienes ganas de emprender, GO FOR IT…

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Esther Mira 🐨
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Another birthday has arrived. My how time flies! • • • As I look back over this past year, I’ve got to say my biggest accomplishment (and challenge) has been Pilates. • • • From working hard to str…

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THINK LIKE A BOSS ®
@think_like_a_boss.co

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It’s true… Go places anyway! 👊🔥 #ThinkLikeaBoss #goingplaces #keepmoving #keepgoing💪

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