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Content Stats & Analytics for @gyms.tips

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gym_tips
@gyms.tips
235,763 followers

#Repost @gyms.tips —— Here's a workout to target your Chest, Shoulders and Triceps G Credit e @stephaniesanzo 1. Incline Barbell Press 3x10 2. Close Grip Floor Press 3x5 3. Barbell Military Press 10,8,5,8,1 0 4a. Overhead Dumbbell Tricep Extension 3x12 4b. Dumbbell Lateral Raise 3x12 SAVE this post and try it for yourself & #chestworkouts #shoulderSWorkout #workoutideas

1,261 25 ~Reach 70.7K-118K
2023-09-26 Learn more about the creator

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