Content Stats of @mrsflury's Instagram Post 3202339225239383412

D o r i s F l u r y
@mrsflury

161,286 followers

Ruckzuck Kürbis Cookies 🍪🎃 Fertig in 10 Minuten, so lecker, nicht zu süss und perfekt als Frühstück oder Snack to go #mealprep 🧡 Viel Freude beim Nachbacken, alles Liebe eure Doris 😘 Ruckzuck Kürbis Cookies 🎃🍪🧡 Zutaten für 4 Stück: 120 g Kürbis Püree 2 EL Ahornsirup 1 EL Erdnussmus 60 g Haferflocken 20 g Bio Vanille Proteinpulver @mrsflury_shop 1/2 TL Backpulver 1 Prise Salz Toppings nach Wahl Zubereitung. Kürbispüree, Ahornsirup und Erdnussmus verrühren. Haferflocken, Proteinpulver, Backpulver und Salz beigeben und alles zu einem Teig verkneten. Aus der Masse 4 Cookies formen und diese im Airfryer für 5 Minuten bei 180 Grad backen. Als Variante im Backofen bei 180 Grad für 20 Minuten backen. Kürbispüree kann als Naturprodukt einen unterschiedlichen Wassergehalt haben, meines ist selbstgemacht und nicht wässrig. Je nach Konsistenz vom Teig aber nach Bedarf mehr oder weniger Flocken verwenden. #cookies #airfryer #brunch #rezept #gesund #gesundeernährung #kürbis #breakfastideas #breakfast #gesundeernährung #eatgoodfood #mrsflury

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2023-09-29 Learn more about the creator

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