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Content Stats & Analytics for @fitbyclem

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Clem | COACH SPORTIVE 🔥🇫🇷
@fitbyclem
292,660 followers

📌 Combien de ces changements pour toi ? (Pour moi tous !) PS : Cette liste est générale et bien sûr non exhaustive. Chaque POST-PARTUM est différent ! 🫶 _____ #teamclem #monpostpartum #postpartumbody #mamansportive

8,306 199 ~Reach 87.8K-146K
2023-07-27 Learn more about the creator

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Erin Schlozman, LPC | Postpartum + Motherhood
@4th.trimester.wellness
113,173 followers
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❤️Mama, when you and your baby are awake, together, in the middle of the night, remember this..... you've been chosen as the only mama in the whole world that is the perfect mama for your baby. and…

23.2K 279
~Reach 34K-56.6K 2023-07-25
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Clem | COACH SPORTIVE 🔥🇫🇷
@fitbyclem
292,660 followers
...

La réalité derrière la « chance » ⬇️ Ce que beaucoup ne comprennent pas, c’est que les bienfaits du sport s’inscrivent dans la durée, la régularité, mais aussi le plaisir. Et ce n’est pas parce que …

8.39K 115
~Reach 87.8K-146K 2023-08-20
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Clem | COACH SPORTIVE 🔥🇫🇷
@fitbyclem
292,660 followers
...

📌 Combien de ces changements pour toi ? (Pour moi tous !) PS : Cette liste est générale et bien sûr non exhaustive. Chaque POST-PARTUM est différent ! 🫶 _____ #teamclem #monpostpartum #postpartumbo…

8.31K 199
~Reach 87.8K-146K 2023-07-27
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Kate Johnson
@nursekatejohnson
83,136 followers
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There is no such thing as bouncing back. You cannot go back. Only forward. Postpartum is all about healing and rebuilding. Brick by brick, one step at a time. The focus isn’t on the outside. It’s…

5.82K 222
~Reach 24.9K-41.6K 2023-09-19
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Christina Nikki Bergen | PILATES + PELVIC HEALTH
@thebellemethod
308,999 followers
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Have you ever felt like your body needed to change to be more accepted? My body on the left is no more valuable than the one on the right. These pictures go from pre kids, 1st pregnancy, 1st postpa…

5.46K 94
~Reach 92.7K-154K 2023-08-30
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YNOTKEEB
@ynotkeeb
54,423 followers
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Mom Life Monday . I get to vs I have to 💕 . And yup, I’m still #breastfeeding My goal is 2 years 🙌🏾 . #fitnessmotivation #fitnessjourney #momlife #postpartum #postpartumbody #wellness #health #plant…

5.26K 138
~Reach 16.3K-27.2K 2023-08-07
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Clem | COACH SPORTIVE 🔥🇫🇷
@fitbyclem
292,660 followers
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Une des facettes VRAIMENT TROP sous-côtées avec le sport, c’est qu’on sous-estime à quel point cela peut être bon pour la santé mentale ! 🧠 Quand j’ai commencé le sport - comme pour la plupart je vo…

4.86K 107
~Reach 87.8K-146K 2023-08-09
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Kate Johnson
@nursekatejohnson
83,136 followers
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Most physicians are doing their best to care for the health of their patients. But the vast majority of medical students are not required to take any classes on nutrition during their extensive train…

4.68K 97
~Reach 24.9K-41.6K 2023-08-09
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Clem | COACH SPORTIVE 🔥🇫🇷
@fitbyclem
292,660 followers
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📌 3 idées de salades HEALTHY complètes pour l’été ☀️ METS MOI UN 😍 si tu veux plus de contenu FOOD ! 🙌 Je te partage donc 3 idées de salades composées, qui est LE plat que j’adore faire & manger l’…

4.3K 78
~Reach 87.8K-146K 2023-08-24
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SOPHIE MAREE HULL
@sophii_maree
74,483 followers
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Stick to the plan 👏🏼 @wbffentertainment @paul_dillett @allisondillett @wbff_aust @pauline_wbffaust @ari_empire @ultra_bodies @natkitneyposingcoach #transformation #weightloss #fitnesstrans…

3.82K 123
~Reach 22.3K-37.2K 2023-08-02
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Jamie Yang
@jamiesyang
83,372 followers
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If you are also going through sleep regressions, YOU are not alone❤️ she has always been an amazing sleeper since newborn days. At 10 weeks giving me 10-11 hrs straight sleep stretches… then the day …

3.3K 431
~Reach 25K-41.7K 2023-09-14
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Tasha | Postpartum Weightloss
@natashapehrson
681,488 followers
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Costco Haul for a family of 6. These are some of my favorite things we always have on hand. . . . #postpartumweightloss #postpartumbody #postpartumfitness #postpartumjourney #fitmom #losingweightpos…

3.3K 41
~Reach 204K-341K 2023-09-02
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Jamie Yang
@jamiesyang
83,372 followers
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Just learned from my IG family that red light helps babies fall back asleep (self soothing) when they wake up middle of the night 🤯!! Not sure if that’s what helped last night or the swaddle transiti…

2.83K 222
~Reach 25K-41.7K 2023-09-19
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Tasha | Postpartum Weightloss
@natashapehrson
681,488 followers
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Stop waiting for the perfect or waiting to be motivated to start because you’ll be waiting for ever. Be disciplined. Put in the hard work. Show yourself what you’re capable of and that will create …

2.67K 56
~Reach 204K-341K 2023-09-04
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Laetitia Mtls🚒
@laeti_mtls
77,294 followers
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Bref… demain je fais l’ironman 70.3 de Vichy 😅 . Direct dès le retour de Norvège ça va piiiiiiiquer sévère 🤣 mais les sportifs sont masochistes non? . Après 3 semaines de road trip et mon agonie sur…

2.5K 227
~Reach 23.2K-38.6K 2023-08-18
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Clem | COACH SPORTIVE 🔥🇫🇷
@fitbyclem
292,660 followers
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Tu as l’impression que ton dos prend « cher » depuis que tu es parent ?? 🥲 Perso je n’ai jamais passé autant de temps penchée 🤣 Entre les cosy / poussettes à trimballer, les positions prolongées pou…

2.49K 33
~Reach 87.8K-146K 2023-08-31
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Clem | COACH SPORTIVE 🔥🇫🇷
@fitbyclem
292,660 followers
...

📌 Et vous ? Est-ce que ça vous est déjà arrivé pendant la grossesse (ou même avant/après) ?? 💦 L’incontinence urinaire d’effort est très courante et touche en moyenne 20 à 40% des femmes enceintes (…

2.43K 41
~Reach 87.8K-146K 2023-09-05
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Gym Global
@gymglobal
1,673,895 followers
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It was very special and unique to create for you in twelve Maya, you can feel feelings and sensations blooming that you never imagined you would experience… I loved creating your child. ❤️ #pregnancy…

2.4K 23
~Reach 502K-837K 2023-09-24
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Tasha | Postpartum Weightloss
@natashapehrson
681,488 followers
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.⁣ .⁣ .⁣ .⁣ .⁣ #myweightlossjourney #postpartumfitness #weightlossjourney #weightlosstransformation #weightloss #weightlosscommunity #healthylifestyle #postpartumjourney #postpartumweightloss #weight…

2.33K 27
~Reach 204K-341K 2023-09-05
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Jamie Yang
@jamiesyang
83,372 followers
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First time girl mom here and when I first tried to tie a bow on baby Mila’s head, it did not go well😂 I quickly became intimidated😅 Then I tried this leg hack and friends, ITS SO MUCH EASIER! Hope th…

2.25K 110
~Reach 25K-41.7K 2023-09-15

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