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@reach.rehab
CHEST PAIN Anyone tired of feeling tight in your chest and shoulders feeling like they’re being pulled forward? This exercise FEELS AMAZING ❤️ and helps open up your chest, stretch the front of your arms and improves neck mobility too! Also try to strengthen your chest to help reduce your chest pain! Wall push ups are a great place to start! FOLLOW for more rehab tips! COMMENT a 💜 if you love my content 🥰 Outfit: @csb Disclaimer- this post is for educational purposes only. #chestpain #chestworkout #chestworkouts #chestdayworkout #pec #pecstretch #posture #badposture #postureexercises #posturecorrector #chestopener #neckpainrelief #physicaltherapy #chestdayworkout #chestday #healthandwellness #healthybody #healthyjoints #chestmuscles #chestopening
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