Content Stats of @runswithmal's Instagram Post 3177529670126387537

Mallory l NYC runner
@runswithmal

29,753 followers

First time trying the New Balance FuelCell Propel v4’s and I loved them way more than I thought I would! Anytime I’m trying a new sneaker for the first time I feel like 45 minutes is enough time to give them a real feel but also short enough in case you’re not a fan! Between these sneakers and the views from the West Side HWY, this was a great run!! #runnersofinstagram #nycrunning #newbalancesneakers

1,299 19 ~Reach 8.93K-14.9K

2023-08-26 Learn more about the creator

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Azucena Cantillo 🇨🇴
@azuboughgouhnon

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Amando mis abdominales🍫🔥 . . Les comparto mi rutina de hoy💪🏽 Hice 4 set x15 - 20rept cada ejercicio. . Use un peso de 2kg cada mancuerna, disco de 5kg y pesas tobilleras de 3kg. . Vamos por nuestra …

147K 1.31K

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Azucena Cantillo 🇨🇴
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Isquiotibiales🔥🔥🔥🔥 . . Mi rutina de isquiotibiales de hoy😍 amo entrenar isquiotibiales, es mi músculo favorito!! 5set x 15 - 20rept cada ejercicio. Puedes hacerlos uno tras otro en circuito para que …

37.1K 460

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Azucena Cantillo 🇨🇴
@azuboughgouhnon

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Glutes workout🍑🔥 . . Aquí les comparto esta rutina que hice de glúteos (hace unas semanas) 🔥🔥🔥 4set x 15 - 20rept cada ejercicio. . Utilice mancuernas de 15kg y banda elástica nivel heavy. . Recuerd…

36.4K 406

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Azucena Cantillo 🇨🇴
@azuboughgouhnon

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Abrazando mi realidad🩷 . “No podemos elegir lo qué pasa en la vida pero si lo que hacemos con eso” . Creo que es la primera vez que amo tanto mi cuerpo como este, es de verdad, muy sorpréndete el cam…

33.2K 527

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Azucena Cantillo 🇨🇴
@azuboughgouhnon

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Upper body workout🔥🔥🔥 . . Aquí les comparto mi rutina de hoy, para fortalecer la parte superior del cuerpo. 4set x 20rept cada ejercicio. . Utilice mis pesas tobilleras de 3kg, barra+ discos 20kg y p…

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Azucena Cantillo 🇨🇴
@azuboughgouhnon

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Mi amor y amistad 💕. . Tanto posponer este momento y se me adelantó. Dos hernias epigástricas (se acuerdan que les dije que tenía una hernia nueva, bueno 11 días después de la eco me encontraron otra…

31.2K 1.96K

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Azucena Cantillo 🇨🇴
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Boom boom 💥 Glutes workout🍑🔥 . . Mi rutina de hoy💪🏽 casi me desmayo por el calor pero logré completar la rutina. 4set x 15 - 20rept cada ejercicio. . Use un peso de 15kg cada mancuerna y mi banda elá…

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LFG / HOME WORKOUTS 💪🏻
@london_fitness_guy

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THREE EXERCISES YOU SHOULD BE DOING! Runners edition! Now I’m all about adding accessible exercises into your week that you can do from home, and this is exactly that. So let’s take a look. 1️⃣ Si…

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Upper body workout🔥🔥🔥🔥 . . Encontré esta rutina de hombros que hice hace unos días🔥 estos son unos de mis ejercicios favoritos para hombro. 4set x 20 - 25rept cada ejercicio. . Utilice mancuernas de …

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Raphi Siebenhofer
@raphaelsiebenhofer

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sunday long run before going to sestriere for training camp 🏔️🇮🇹🏃🏽 . . #running #longrun #run #soundmindsoundbody #asicsrunning #asicsfrontrunneraustria #time2run #runnersofinstagram #runningmotivati…

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Emma Mailer | Online Coach
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365 days later and a lifetime to go….. to anyone out there struggling just know it does gets BETTER my life is exciting now, i have passions, i have interests, i have energy, i have goals, i have…

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MALLORY l NYC Runner
@runswithmal

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A common mistake runners make is not strength training specifically to the needs of runners. Make sure you follow a plan that is specific to your goals as a runner! #runtok #nycrunning #workoutsforru…

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Ciara Carter
@runthrivesurvive

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WHO PUT THIS HILL HERE 🤬 Marathon Done ✅ Time: 3:43:48 Didn’t go how I wanted it to 🤷‍♀️ I was flying between a 7’15-7’20 pace for the first 20 miles but as soon as I hit the flat and rolling hill…

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The Running Community
@therunningcommunity

100,731 followers

#runner #runners #runnersofinstagram #runnerscommunity #RunnerGirl #runnersworld #runnerslife #runnerspace #runnershigh #runnersofig #runnerlife #runnershoutouts #runnermom #runnercommunity #runnersw…

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Elaine Thompson-Herah fanpage
@elainethomofanpg

41,714 followers

@fastelaine (((10.84))) 💎⚡🇯🇲💨 • • • @jamaicathletes_ 🇯🇲🇯🇲🇯🇲 • • • 🏃🏾‍♂️Hashtag #jamaicathletes 🇯🇲 🏃🏾‍♂️Turn On Post Notifications ⚡️ 🏃🏾‍♂️Follow, Like & Comment 👇🏾 🏃🏾‍♂️Tag Your friends 👥 • • • Don’t…

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@lx_koch

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Women's Running Community-WRC
@womensrunningcommunity

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Love how she stopped the garmin first, then SHE SAID YES 💍 @dominikcerny.sk proposes to girlfriend @hankaburzalova after they both finish competing in the 35km race walk at the #WorldAthleticsChamp…

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Who’s with me 🫠 . . . #runnersofinstagram #runningcommunity #runninghumor #runners

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