Content Stats of @elena_shinohara's Instagram Post 3179622566518920435

Elena Shinohara
@elena_shinohara

454,125 followers

Us after a full day of filming!! 😮‍💨 @annaemcnulty #flexibility #rhythmicgymnastics #contortion

13,401 46 ~Reach 136K-227K

2023-08-28 Learn more about the creator

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lauren
@llaurenflips

152,488 followers

just me adding back extension rolls to everything again😌 - - #gymnastics #gymnast #tumbling #tumble #flip #flips #flipping #backflip #backtuck #backhandspring #cheer #cheerleading #stunts #stunt #st…

115K 266

~Reach 45.7K-76.2K 2023-07-28

Lucia Mikušová
@lucia_mikusova

929,214 followers

Try this! 😁🦍 wearing @nebbia_fitness #fitnessmotivation#fitnessgirl#gymrat#musclemommy#quads#flexibility#legday#gymmotivation

83.5K 477

~Reach 279K-465K 2023-09-30

Elena Shinohara
@elena_shinohara

454,125 followers

I will definitely need to try again 😅😅 original: @k.shalolashvili #rhythmicgymnastics #challenge #ball #process

57.4K 76

~Reach 136K-227K 2023-08-06

Elena Shinohara
@elena_shinohara

454,125 followers

Epic Elener back at it again! Idk how many tries this took but AT LEAST I GOT IT!!!!!! #rhythmicgymnastics #ball #challenge #process

47.8K 115

~Reach 136K-227K 2023-08-11

lauren
@llaurenflips

152,488 followers

2 decades down, many more to go #20 - - - #gymnast #gymnastics #flips #flipping #backflip #backhandspring #calisthenics #acro #acrobatics #handstand #handbalancing #strength #strengthtraining #gym …

47.5K 167

~Reach 45.7K-76.2K 2023-08-18

Kayleen Babel
@dance.with.kayleen

99,335 followers

You should be pretty comfortable with both hamstring and hip stretches if you want to get your splits. Consistent stretching is also key, and you’ll want to hold each stretch for 30 seconds each time…

30.7K 63

~Reach 29.8K-49.7K 2023-08-12

Pooja Bhalekar
@ipoojabhalekar

337,225 followers

BEKHAYALI ❤️‍🔥 . . . . #reelsinstagram #martialarts #poojabhalekar #kicks #trending #fyp #explorepage #reelsindia #strongwomen #flexibility

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Paola Pilates Workouts
@paola_pilates

331,956 followers

If you’re looking for an effective strengthening and toning workout for inner thighs and deep core muscles, that also improves your hip mobility, this is for you!😍 Save for later and try it out, mov…

20.9K 96

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Elena Shinohara
@elena_shinohara

454,125 followers

LEZGOOOOO RISK! Risks are when the gymnast tosses the equipment and has at least 2 rotations under it and catches 🤩 I did not expect to be able to do it in my apartment!! #rhythmicgymnastics #ball #c…

20.7K 109

~Reach 136K-227K 2023-08-13

Nile Wilson
@nilemw

525,099 followers

630 degrees of stupidity 🤣 Proud of this one! Thanks for calling me Cool Ashley 😇 @gymshark #strength #flexibility #gymshark

18.4K 111

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Kilian | Sport | Feuerwehr | outdoors
@kc_kilian

11,051 followers

Waldbrände, wo man hinschaut - auf der ganzen Welt. Gerade trifft es die Kanarische Insel Teneriffa und Kanada besonders heftig. Es gibt wohl wenige Regionen die nicht vermehrt auch von Vegetations-,…

17.3K 66

~Reach 3.32K-5.53K 2023-08-19

lauren
@llaurenflips

152,488 followers

inspired by @selin.surum (& my sister who sent me the video) to try this skill!! + had to add a flip to the end🤫 not gonna lie i didn’t think my shoulders were gonna be flexible enough but we figured…

16.2K 144

~Reach 45.7K-76.2K 2023-09-07

Rishane Oak Fitness
@rishfits

678,938 followers

🤪THE CRAZIEST SHOULDER MOBILITY 🤪 Shoulder mobility is so much more than your shoulder. We’ve already talked about how your t-spine and rib cage affect your shoulder, but there are even more compone…

15.5K 61

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Rishane Oak Fitness
@rishfits

678,938 followers

YOU SHOULD HATE 🦋 BUTTERFLIES 🧈 The stretch obviously… The adductors are responsible for adduction in both hip flexion and extension. For that reason, you need to stretch the adductors in both fle…

15.4K 98

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lauren
@llaurenflips

152,488 followers

never let them know your next move😭 - - - #tumbling #tumble #gym #gymnastics #gymnast #gymlife #flips #flip #flipping #backflip #strength #flexibility #handstand #handstandpractice #handbalancing #b…

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Whitney Jensen
@whitneybugs

21,992 followers

Ballet classes with @whitneybugs #dancemasterclass #masterclass #dancers #balletdancer #ballerinas #ballerina #pointeshoes #justacorpse #fyp #viral #motivation #inspiration #artist #ballet #training …

14.6K 44

~Reach 6.6K-11K 2023-08-09

lauren
@llaurenflips

152,488 followers

@prozis shorts & sports bra🤩 code “LAURENFLIPS” gets you 10% off (& supports me😉) link to shop is in my bio!! - - - #gymnast #gymnastics #flips #flipping #backflip #backhandspring #calisthenics #acr…

13.7K 72

~Reach 45.7K-76.2K 2023-08-24

Elena Shinohara
@elena_shinohara

454,125 followers

Us after a full day of filming!! 😮‍💨 @annaemcnulty #flexibility #rhythmicgymnastics #contortion

13.4K 46

~Reach 136K-227K 2023-08-28

lauren
@llaurenflips

152,488 followers

thank you all for 150k!! such a crazy milestone and i definitely can’t comprehend how many people that actually is but i’m so grateful for everyone who watches my videos & supports me🩵 (did not warm …

12.8K 80

~Reach 45.7K-76.2K 2023-09-09

angelloweee
@therealangelloweee

572,496 followers

😎💨 . . . #style #sexystyle #thickthighssavelives #peach #peachy #bootyfordays #tiktok #bootybuilding #blackhairstyles #trending #fitness #fitnessgirl #gains #tiktoker #flex #flexible #thickwomen #fle…

12.7K 36

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