Content Stats & Analytics for @trendy_criminal

Nisha|Neeta fitness
@trendy_criminal

211,095 followers

Body weight vs Gym workout Is it even important to workout ? What one should opt for ? Where one can invest their energy ? Will they be gaining muscles , losing weight fat , getting aesthetic physic ? Let’s start with first thing first : one should and must do workouts , to keep themselves healthy , fit and active and besides there r multiple reasons which one can only understand once they start moving their bodies. Body weight or gym workout? The answer is simple , one Whig think u’ll enjoy , one which helps u being consistent, brings discipline and above all one u enjoy. Also u can do both , plaaning a mixed routine is fun for us. Invest your energies where you see visible results, which helps u attain your goals . Results? : Any goal can be achieved with body weight and gym workouts… both are equally helpful in achieving goals. Just make sure u r being loyal to your lifestyle, fitness routine . No one has ever seen any changes just by sitting at one place. #gymworkouts #homeworkout #outdoorworkout #noequipmentworkout #weighttraining #morningworkout #pushup #dailyworkout