Content Stats of @taraleeyoga's Instagram Post 3186010696294217989

Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

YOGA retreat in ITHACA 🤸‍♀️🧘🏻‍♀️ 🏝️ ☀️ 🌊 ONLY ONE MONTH TO GO! 💫⭐️💫 Last 2 spaces who wants to join?! 🙌 Extend your summer and book yourself some ‘’me time’. 🤩 See link in bio for more info 👆 Message me if you’d like to reserve a space! ✔️ #yogaretreat #yogagreece #ithacayoga #yogaholiday #extendyoursummer #diveintoyoga #taraleeyoga

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2023-09-06 Learn more about the creator

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Lo yoga è non prendersi troppo sul serio ___________ #yogaretreat #retreatyoga #yogacondenise #retreatportogallo

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Align and elongate with these back and spine stretches. ⁠ ⁠ #AsanaRebel #Rebels #StretchSaturday⁠ #igyoga #yogajourney #yogapants #yogadaily #yogagram #yogaaddict #yogafit #acroyoga #yogamom #yogafun…

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Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

A glimpse into yesterday’s Postnatal Yoga workshop ⭐️which I taught with @clarebeing for @yogariselondon 💫🙌☀️ Such a lovely group of teachers (and a gorgeous 4 month baby) attended on one of the hot…

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Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

MOBILITY versus FLEXIBILITY ⬅️➡️ What’s the deal? ✨ What’s the difference? ✨ Which is more important? ✨ To find out more click the link in my bio to read my latest blog post 👆🏻or sign up for my new…

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Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

Here are 5 of my top Postnatal Yoga moves for you to try if you’ve recently had a baby! 👶👶🏼🫃🏽🧘🏻‍♀️ You can start 6 weeks after (providing there are no complications) or 12 weeks after a C -section …

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Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

Here are some tips for keeping up with your YOGA practice during the summer, especially when you are away 😎☀️🙌 🧘‍♀️ 🏝️ 1️⃣ Take a travel yoga mat with you. I love @_weareblessed as it is lightwei…

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Tara Lee Yoga and Nutrition
@taraleeyoga

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Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

Calling All RUNNERS! 🏃‍♀️🏃🏻 These STRETCHES are FOR YOU! 🙌 Use these yoga stretches to: ✔️ Reduce aches and pains ✔️Avoid injury ✔️Stay agile ✔️ Improve performance 1. Standing leaning forward ca…

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Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

Yoga has so many different meanings and associations 💫⭐️💫 What does yoga mean to you? ⭐️ Wishing you a bright and creative week! 🌈 💛🌈💚🌈🧡🌈🩵🌈🤍🌈💜🌈 #MondayMotivation #yogais #yogameans #yogaqualities…

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ROXANNE GAN
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Tara Lee Yoga and Nutrition
@taraleeyoga

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Kickstart Your Energy (without the need for coffee) ☕️ with 5️⃣ Fiery Yoga Moves! 🔥 🤛 🚀💥 1️⃣ Downdog to plank - repeat 5 times 2️⃣ Downdog leg raise knee to chest - 5 times each leg. 3️⃣ Dynan…

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Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

A big shoutout to my talented friend Rachel @rockthejumpsuit who interviewed me for her blog which is now live on her website if you’d like to read! 👀 💖💫💖💫💖💫💖💫 Jumpsuits so comfy you can do yoga m…

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Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

A wet and wonderful end to the weekend @vervefestival in Wiltshire! ☔️💚 🍃 💫 Teaching yoga 🧘🏾‍♂️ 🧘 and meditation classes in beautiful tents ⛺️ filled with amazing groups of festival goers all trying…

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Fitness Expert | Foodie | Host | Self Care Extraordinaire
@ashleebuchert

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Let’s go to Bali shall we? . •I got a new fun purple back pack that makes me feel like I could conquer a jungle looking oh so fly while doing so… .. PS. I found these cool body wipes for a hoar bat…

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Off to a great start with this crew of 17 in Bali. Yesterday we had a yoga festival on site and man, was it unique! Check out the last video to sum it up. We did some amazing breathwork, followed by …

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Awakening Prema
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ELEVATE by Faith Hunter | Well-being + Self-Care
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