Content Stats of @taraleeyoga's Instagram Post 3195810532283141747

Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

Calling All RUNNERS! 🏃‍♀️🏃🏻 These STRETCHES are FOR YOU! 🙌 Use these yoga stretches to: ✔️ Reduce aches and pains ✔️Avoid injury ✔️Stay agile ✔️ Improve performance 1. Standing leaning forward calf stretch (flex front foot) 💛 2. Standing tall quad stretch (heel to bottom) 💛 3. Wide legged fold (option to interlace fingers and reach arms away) 💛 4. Lying down hug knee to chest and then extend leg up (holding thigh, calf or ankle) 💛 5. Lunge to runners lunge 💛 Tag a fellow runner and save for later! 🏃‍♀️🏃🏻🏃🏽🏃🏽‍♀️ Wearing yellow 💛zebra 🦓beach shorts @funkysimplicity and yellow top @conturuk 💛 Using @_weareblessed travel mat 🩷 #yogaforrunners #runningstretches #runningtime #stretchafterrunning #yogaforrunning #runnersstretches #taraleeyoga

1,256 76 ~Reach 11.5K-19.1K

2023-09-20 Learn more about the creator

Similar Trending Contents from Other Creators

Sarita Suhas Khamkar
@sarita_suhas_khamkar

235,311 followers

Won Bronze Medal in Inter School Competition at Mumbai subburn pavilion . . . #running #trailrunning #nikerunning #runningman #runningmotivation #runninggirl #sepaturunning #freerunning #runningcommu…

10.6K 12

~Reach 70.6K-118K 2023-09-15

Armelle Sage
@armelle_sg

15,665 followers

🤴PARIS VERSAILLES 🤴 🔸️Première course de la rentrée, une bonne entrée en matière 👌 ➡️ L'objectif de cet Automne 🍂 sera le @semi_de_boulogne ❤️ 🫡Au traaaavvvvail 🫡 . #parisversailles #running #runlife…

1.9K 139

~Reach 4.7K-7.83K 2023-09-26

Erika Panzeri
@erikaswan

33,432 followers

🇮🇹 Quando ho cominciato a correre mi dicevano “vedrai col tempo andrà meglio!”, personalmente faccio ancora molta fatica. Per me correre non è semplice ma nonostante la difficoltà noto molti benefici…

1.88K 2

~Reach 10K-16.7K 2023-09-12

Erika Panzeri
@erikaswan

33,432 followers

🇮🇹 E’ meglio #correre o #comminare? Non importa se camminate, correte o fate entrambe le cose. Ogni corpo è diverso e le difficoltà sono diverse per tutti, ma per migliorare la vostra salute, la vost…

1.68K 1

~Reach 10K-16.7K 2023-09-03

Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

A glimpse into yesterday’s Postnatal Yoga workshop ⭐️which I taught with @clarebeing for @yogariselondon 💫🙌☀️ Such a lovely group of teachers (and a gorgeous 4 month baby) attended on one of the hot…

1.44K 64

~Reach 11.5K-19.1K 2023-09-11

Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

MOBILITY versus FLEXIBILITY ⬅️➡️ What’s the deal? ✨ What’s the difference? ✨ Which is more important? ✨ To find out more click the link in my bio to read my latest blog post 👆🏻or sign up for my new…

1.42K 50

~Reach 11.5K-19.1K 2023-09-08

Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

Here are 5 of my top Postnatal Yoga moves for you to try if you’ve recently had a baby! 👶👶🏼🫃🏽🧘🏻‍♀️ You can start 6 weeks after (providing there are no complications) or 12 weeks after a C -section …

1.39K 67

~Reach 11.5K-19.1K 2023-07-19

Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

Here are some tips for keeping up with your YOGA practice during the summer, especially when you are away 😎☀️🙌 🧘‍♀️ 🏝️ 1️⃣ Take a travel yoga mat with you. I love @_weareblessed as it is lightwei…

1.35K 68

~Reach 11.5K-19.1K 2023-07-12

Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

YOGA retreat in ITHACA 🤸‍♀️🧘🏻‍♀️ 🏝️ ☀️ 🌊 ONLY ONE MONTH TO GO! 💫⭐️💫 Last 2 spaces who wants to join?! 🙌 Extend your summer and book yourself some ‘’me time’. 🤩 See link in bio for more info 👆 M…

1.26K 38

~Reach 11.5K-19.1K 2023-09-06

Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

1.26K 76

~Reach 11.5K-19.1K 2023-09-20

Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

Yoga has so many different meanings and associations 💫⭐️💫 What does yoga mean to you? ⭐️ Wishing you a bright and creative week! 🌈 💛🌈💚🌈🧡🌈🩵🌈🤍🌈💜🌈 #MondayMotivation #yogais #yogameans #yogaqualities…

1.23K 93

~Reach 11.5K-19.1K 2023-09-25

Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

Kickstart Your Energy (without the need for coffee) ☕️ with 5️⃣ Fiery Yoga Moves! 🔥 🤛 🚀💥 1️⃣ Downdog to plank - repeat 5 times 2️⃣ Downdog leg raise knee to chest - 5 times each leg. 3️⃣ Dynan…

1.17K 91

~Reach 11.5K-19.1K 2023-09-13

Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

A big shoutout to my talented friend Rachel @rockthejumpsuit who interviewed me for her blog which is now live on her website if you’d like to read! 👀 💖💫💖💫💖💫💖💫 Jumpsuits so comfy you can do yoga m…

1.15K 87

~Reach 11.5K-19.1K 2023-09-21

Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

A wet and wonderful end to the weekend @vervefestival in Wiltshire! ☔️💚 🍃 💫 Teaching yoga 🧘🏾‍♂️ 🧘 and meditation classes in beautiful tents ⛺️ filled with amazing groups of festival goers all trying…

1.13K 64

~Reach 11.5K-19.1K 2023-09-18

Erika Panzeri
@erikaswan

33,432 followers

Me and a #Yoyogi park rainbow run 🌈 #yoyogipark #yoyogirunners - - - - - #runninggirl #running #giappone #workout #japan #osaka #runjapan #dotonbori #mizuno #mizunorunning #runningcommunity #Runni…

1.11K 4

~Reach 10K-16.7K 2023-07-14

Erika Panzeri
@erikaswan

33,432 followers

🇮🇹 Correre in estate è sempre un po’ “amore ed odio”. Ecco tre consigli per voi! 1. Usare sempre una protezione contro gli insetti 2. Importantissimo!! Usare sempre la protezione solare, anche quando…

1.07K 1

~Reach 10K-16.7K 2023-08-01

Thandy Matlaila
@thandymatlaila

182,405 followers

#RunnersDiary ✍🏽 Vinyasa yoga has been an integral part of my recovery & this beautiful flow is one of my favourites. This 🧘🏽‍♀️ sequence has been great for my hamstrings & glutes; 2 things I need t…

1.04K 13

~Reach 54.7K-91.2K 2023-09-03

Pietro Renzi 🏃🏻‍♂️🇮🇹
@pietrorenzi_run

11,822 followers

NON TI FERMI QUANDO SEI STANCO 💪🏻 TI FERMI QUANDO HAI FINITO 💪🏻 TI FERMI QUANDO HAI COMPLETATO 💪🏻 QUANDO HAI ESEGUITO 💪🏻💙 . #run #running #runners #runhappy #runnerscommunity #runningmotivation #inst…

233 91

~Reach 3.55K-5.91K 2023-07-15

Pietro Renzi 🏃🏻‍♂️🇮🇹
@pietrorenzi_run

11,822 followers

FALLO 💙 . FALLO CON LA TUA TESTA 🧠 FALLO CON LA TUA CULTURA 📚 FALLO CON LA TUA MERAVIGLIOSA DIVERSITÀ ❤️ . MA FALLO 💙 . #run #running #runners #runhappy #runnerscommunity #runningmotivation #instarun…

231 66

~Reach 3.55K-5.91K 2023-07-23

Pietro Renzi 🏃🏻‍♂️🇮🇹
@pietrorenzi_run

11,822 followers

CERCA DI NON PERDERLA 💙 . Nella VITA purtroppo o per fortuna si ha la possibilità e la capacità di perdere qualsiasi cosa... 🤷🏻‍♂️ . Succede 🤷🏻‍♂️ e vabbene cosi. Una cosa a mio avviso FONDAMENTALE è…

221 105

~Reach 3.55K-5.91K 2023-07-10

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

VIEW MORE CONTENTS

Content Stats & Analytics for @taraleeyoga

Similar Trending Contents from Other Creators

Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!

ellis h★pe

Daryl Brown

🔴 A D A M ⚪️

Tipsy with Tyreek

Alwhites

Edu Santos - Comunicação 🇬🇧

Jake Wightman

officialgradeaundera

JAMIE HAYTER • ジェイミー・ヘッター

Jane 🌸

REBECCA CAMPBELL

Get @taraleeyoga's Instagram Account Statistics!

Content Stats & Analytics for @taraleeyoga

Similar Trending Contents from Other Creators

Need More Creators to Create Trending Contents for Your Influencer Campaign?Discover Similar Creators Now!

Get @taraleeyoga's Instagram Account Statistics!

Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!