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Content Stats & Analytics for @taraleeyoga

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Tara Lee Yoga and Nutrition
@taraleeyoga
38,280 followers

A glimpse into yesterday’s Postnatal Yoga workshop ⭐️which I taught with @clarebeing for @yogariselondon 💫🙌☀️ Such a lovely group of teachers (and a gorgeous 4 month baby) attended on one of the hottest days of the year! 🔥 We spent the day diving deep into all things postnatal related, sharing knowledge on how to best support new mums.🧘‍♀️ 👶🏼 Did you practice yoga during your pregnancy or postnatally? 🧘‍♀️💫🧘🏽‍♀️👶🏼💫👶🏽 If you’re interested in learning about teaching pregnancy or postnatal yoga get in touch or sign up to my newsletter 🙌⭐️🤸‍♀️ #postnatalyoga #yogaworkshop #studyyoga #yogastudy #londonyoga #yogateachers #yogatraining #supportmums #postpartumyoga #yogariselondon #taraleeyoga

1,436 64 ~Reach 11.5K-19.1K
2023-09-11 Learn more about the creator

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A glimpse into yesterday’s Postnatal Yoga workshop ⭐️which I taught with @clarebeing for @yogariselondon 💫🙌☀️ Such a lovely group of teachers (and a gorgeous 4 month baby) attended on one of the hot…

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MOBILITY versus FLEXIBILITY ⬅️➡️ What’s the deal? ✨ What’s the difference? ✨ Which is more important? ✨ To find out more click the link in my bio to read my latest blog post 👆🏻or sign up for my new…

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Here are 5 of my top Postnatal Yoga moves for you to try if you’ve recently had a baby! 👶👶🏼🫃🏽🧘🏻‍♀️ You can start 6 weeks after (providing there are no complications) or 12 weeks after a C -section …

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Here are some tips for keeping up with your YOGA practice during the summer, especially when you are away 😎☀️🙌 🧘‍♀️ 🏝️ 1️⃣ Take a travel yoga mat with you. I love @_weareblessed as it is lightwei…

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YOGA retreat in ITHACA 🤸‍♀️🧘🏻‍♀️ 🏝️ ☀️ 🌊 ONLY ONE MONTH TO GO! 💫⭐️💫 Last 2 spaces who wants to join?! 🙌 Extend your summer and book yourself some ‘’me time’. 🤩 See link in bio for more info 👆 M…

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Yoga has so many different meanings and associations 💫⭐️💫 What does yoga mean to you? ⭐️ Wishing you a bright and creative week! 🌈 💛🌈💚🌈🧡🌈🩵🌈🤍🌈💜🌈 #MondayMotivation #yogais #yogameans #yogaqualities…

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A big shoutout to my talented friend Rachel @rockthejumpsuit who interviewed me for her blog which is now live on her website if you’d like to read! 👀 💖💫💖💫💖💫💖💫 Jumpsuits so comfy you can do yoga m…

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