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Content Stats & Analytics for @theptinitiative

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Dr. Adam McCluskey PT, DPT
@theptinitiative
672,983 followers

🎯Fix your Tight Shoulders… (Full Shoulder Rehab plan in @theptinitiative bio link) . ➡️Almost everyday I get a message from someone telling me about how they are struggling to improve their shoulder mobility. — 😫Maybe you can relate. Your tight shoulders are not getting better and now they are starting to get painful. — ✅Here are 3 of my favorite ways to improve your shoulder rotation mobility, focusing on external rotation. — 🙋🏽‍♂️Need more detailed guidance, I can help… — 💥🎯Start my proven 3 phase Shoulder Blueprint available in @theptinitiative bio link! Used by thousands across the world. Get started today! - #shoulderpain #rotatorcuff #painfreeshoulders #pt #prehab #rehab #physicaltherapy

3,374 24 ~Reach 202K-336K
2023-09-16 Learn more about the creator

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Michael Boshnack
@postureguymike
897,189 followers
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Is your walking posture similar to this? 😕 If it is, this alignment might be a result of our everyday habits, such as driving 🚗, working on computers 💻, and using smartphones 📱. These activities ca…

46.7K 260
~Reach 269K-449K 2023-08-17
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Historia para Tontos
@historiaparatontos
279,980 followers
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La caída de Tenochtitlán fue una conquista de indígenas por indígenas; los españoles solo alborotaron el gallinero 🤔😅 . . . . #historiaparatontos #historia #parati #Fyp #Pt

18.3K 187
~Reach 84K-140K 2023-09-27
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Rishane Oak Fitness
@rishfits
678,938 followers
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🤪THE CRAZIEST SHOULDER MOBILITY 🤪 Shoulder mobility is so much more than your shoulder. We’ve already talked about how your t-spine and rib cage affect your shoulder, but there are even more compone…

15.5K 61
~Reach 204K-339K 2023-07-22
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Felisberto | Personal Trainer
@felisbertopereirapt
199,843 followers
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JÁ SOMOS 200MIL! 🎉 Ainda posso dizer que não sou INFLUENCER? 🤷‍♂️😂 👉 OBRIGADO por me ajudarem a chegar a mais pessoas!! Literalmente conseguimos isto juntos! Embora pareça clichê mas… sem ti isto n…

13.9K 165
~Reach 60K-99.9K 2023-09-04
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Flávia Berthier 🇧🇷
@flaviaberthier
80,554 followers
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⛔️Falta de aviso não foi!!!! #nordeste #pt #lula #corrupcao #fome #caos #fpm #miseria #bolsafamilia #foralula #forapt #bolsonaro #voltabolsonaro

13.7K 3.05K
~Reach 24.2K-40.3K 2023-09-04
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Felisberto | Personal Trainer
@felisbertopereirapt
199,843 followers
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SABES O QUE É QUE ME IRRIRA MESMO NO GINÁSIO? 😂🤷‍♂️ - Hoje decidi trazer um vídeo sobre as pessoas que dizem “que treinam para poder comer 😂🤷‍♂️ Eu sei que normalmente é em tom de brincadeira… mas q…

12.5K 272
~Reach 60K-99.9K 2023-09-25
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Rishane Oak Fitness
@rishfits
678,938 followers
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BEGINNER SHOULDER MOBILITY ROUTINE 🔥 Guys if you have crunchy shoulders before your workout I GOTCHU. We have 4 movements that are focused on mobilizing the T-Spine and Shoulders to keep you movin…

12K 109
~Reach 204K-339K 2023-09-09
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Rishane Oak Fitness
@rishfits
678,938 followers
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SO YOU WANT A WORLD CLASS ROTATOR CUFF 🌍 Before we hop into the rotator cuff routine, in my bi0 you can sign up for early access and a 20% off discount to my Shoulder Mobility Program(sing up liter…

11.7K 63
~Reach 204K-339K 2023-09-21
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Islam Sherif ~ Personal Trainer & Nutritionist
@islamhadabaa
8,188 followers
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Hyper Reverse Hamstring & Glutes 🔥🍑 one of the best workouts to add more strength on hamstrings and glutes #team_hadaba #Personaltraining #fitness #personaltrainer #workout #gym #training #fitnessmo…

10.4K 26
~Reach 2.46K-4.09K 2023-08-26
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Éditions Points
@editionspoints
35,800 followers
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#CONCOURS Pour tenter de remporter vous aussi votre valise estivale composée de 5 livres des éditions Points, abonnez-vous à notre compte tiktok et dites nous en commentaire quel est votre livre de …

10.3K 112
~Reach 10.7K-17.9K 2023-08-02
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Felisberto | Personal Trainer
@felisbertopereirapt
199,843 followers
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Qual é o “SEGREDO”? 😂👀 👉 Numa altura em que toda a gente quer RESULTADOS INSTANTÂNEOS e desistem quando ainda nem deram tempo para ver… ✅ Sê aquela pessoa que se compromete a ser 1% melhor todos os…

8.89K 87
~Reach 60K-99.9K 2023-08-22
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Felisberto | Personal Trainer
@felisbertopereirapt
199,843 followers
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O MAIOR MEDO! 🤷‍♂️😂 - 👉 ESTOU DE VOLTA com um vídeo sobre aquilo que mais atormenta quando vamos de férias… ESTRAGAR TUDO O QUE CONSTRUÍMOS… 😂 Felizmente fui pesquisar um pouco sobre o impacto do d…

8.71K 110
~Reach 60K-99.9K 2023-08-28
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Felisberto | Personal Trainer
@felisbertopereirapt
199,843 followers
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DISMORFIA CORPORAL 😂🤷‍♂️ É só comigo? 😳 👉 Hoje trago um assunto TABU e que merece ser tratado com seriedade! ❌ Quando começamos a TREINAR (especialmente com objetivos estéticos) aos poucos ficamo…

8.67K 118
~Reach 60K-99.9K 2023-09-07
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Sesame the Opossum
@itsmesesame
231,010 followers
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Fashion week with Tulip!! Tulip is under the care of PhD Marine Biologist @hmuraco and is almost ready to go au naturale—her outfits serve the important purpose of helping her skin condition heal ❤️ …

8.16K 96
~Reach 69.3K-116K 2023-09-10
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Felisberto | Personal Trainer
@felisbertopereirapt
199,843 followers
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NÃO SEI QUEM DEVIA OUVIR ISTO MAS… ⬇️😂 👉 És daqueles MORCÕES que NÃO CONSEGUE ser CONSISTENTE nos treinos? 🤷‍♂️ ⚠️ISTO FOI O QUE ME AJUDOU⚠️ 1️⃣ Marca na tua agenda os treinos semanais! (Isto é …

8.01K 69
~Reach 60K-99.9K 2023-09-11
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Felisberto | Personal Trainer
@felisbertopereirapt
199,843 followers
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ESPERA PELO FIM… 😂🤷‍♂️ - Hoje decidi trazer um vídeo sobre a máquina extensora! 😂🍑 Espero que te tenha ajudado! Bem que é preciso porque é tão complicada que mais parece uma máquina da NASA! 😂🚀 PAR…

7.85K 156
~Reach 60K-99.9K 2023-09-21
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Sou de Esquerda
@soudeesquerda_
110,846 followers
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Bom dia, 04! Ainda não acreditamos que você faz parte do Vale... 🏳️‍🌈🥰🤩 . . . . #LulaSim #ForaBolsonaro #globo #13 #aculpaédopt #Lula #lulalivre #VoltaLula #Esquerda #Soudeesquerda #pt #vaidarpt #toc…

7.64K 658
~Reach 33.3K-55.4K 2023-09-18
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Sesame the Opossum
@itsmesesame
231,010 followers
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Someone is not quiet getting it but the effort is A+ 🌝🥳❤️ Remember, you can call/contact a wildlife rehabber any time of year for any age/size wildlife! People often instinctively know that orphaned…

7.08K 58
~Reach 69.3K-116K 2023-09-07
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DIXIE LEE BELL
@dixieleebellfitness
154,723 followers
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trainer #strong #o #fitnessaddict #love #fitspo #strengthtraining #wellness #workoutmotivation #goals #pt #powerlifting #fitlife #coaching #fitnessgoals #fatloss #weightlifting #fitnessgirl #fitnessc…

6.86K 2.08K
~Reach 46.4K-77.4K 2023-08-12
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Sou de Esquerda
@soudeesquerda_
110,846 followers
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Começando o dia com notícia boa . . . . #LulaSim #ForaBolsonaro #globo #13 #aculpaédopt #Lula #lulalivre #VoltaLula #Esquerda #Soudeesquerda #pt #vaidarpt #tocomlula #LulaPresidente #politica #Mulhe…

6.73K 240
~Reach 33.3K-55.4K 2023-09-14

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