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@crowmoonkitchen

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Don't tell kid Justin this. But adult Justin loves split pea soup. Srsly don't. He'll be so disappointed in me. He's also going to be upset that 30 years later he still doesn't have the Castle Greyskull toy. I'm definitely letting that asthmatic freckled red head down. One cup of this soup is only 150 calories and packs 13 grams of fiber and 11 grams of protein! Plus it's plant based! 1 medium yellow onion, diced 4 cloves garlic, minced 1 Tbl olive oil 1 tsp ground cumin 2 tsp smoked paprika 1 tsp dried thyme 1 tsp salt 1/2 tsp black pepper 1 medium potato, small cubes 2 medium carrots, diced 8 cups veggie stock or water 2 cups dried split peas (divided) *1 tsp liquid smoke optional In a large pot, saute the onion and garlic with the olive oil over medium heat for 5 min. Stir occasionally. The onion should be starting to brown. Add in all of the ingredients except use only 1 cup of the split peas. Save the other cup for later. Bring to a boil, reduce to simmer, cover and cook over medium low heat for 40 min. Stir in the remaining split peas and cook for a final 40 minutes. During the final cook, stir every 10 min to avoid scorching. Serve and enjoy! * * * * * * * * * #souprecipe #soupseason #easyrecipes #plantbased #plantbasednutrition #veganrecipes #veganfoodshare #vegandinner #glutenfreerecipes #glutenfreefood #glutenfreedairyfree #glutenfreevegan #veganmeals #meatlessmeals @tasteofhome