Content Stats of @sportex.id's Instagram Post 3193515994845407912

Sports & Exercise Science ID
@sportex.id

13,111 followers

Peranan Hormon pada Orang Latihan Beban Hormon adalah pembawa pesan kimiawi yang mengalir di aliran darah ke jaringan target (misalnya otot). Hampir setiap fiungsi fisiologis di dalam tubuh diatur oleh hormon karena hormon memainkan peran penting dalam proses metabolisme. Latihan beban dapat secara signifikan memengaruhu respons hormon dalam tubuh dan sebagian merangsang perkembangan jaringan (termasuk tulang dan otot). Makanan yang Sobat konsumsi akan memengaruhu hormon-hormon ini. #resistancetraining #hormone #anabolichormone#strengthtraining #sportphysiology

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