Content Stats of @tim.spector's Instagram Post 3194654415990011433

Tim Spector MD FRCP OBE
@tim.spector

480,060 followers

👨🏻‍🔬The top 100 most cited scientist was in the kitchen with me and we made FRIDGE RAID FERMENT! We used ingredients I had in the fridge to make this super simple “sauerkraut”. We used cabbage, beetroot, carrot, ginger and garlic. We then add some spicy pepper flakes to give it some heat. Add 2% salt, gave the veg a nice massage and the pressed everything into a sterilised jar. Make sure you DON’T WASTE THE LEAVES, use them to seal the veg! Watch the video to see how to do it. What should we ferment next? #timspector #fermentation #nofoodwaste #nowaste #easyrecipes

11,788 267 ~Reach 144K-240K

2023-09-18 Learn more about the creator

Similar Trending Contents from Other Creators

Eshaan Nagpal
@indian_bawarchi

1,193,254 followers

INSANE STREET FOOD RECIPE 😳 Save it ❤️ . . Take 250 gm Fine Sooji ( or grind normal sooji in a blender) Pour 50 ml hot oil on it. Mix with a spoon or folk until it is warm. Now add water little by li…

1.56M 2.74K

~Reach 358K-597K 2023-09-16

Eshaan Nagpal
@indian_bawarchi

1,193,254 followers

INSANE DESSERT RECIPE 😳 SAVE THIS ❤️ . Ghewar recipe 1. Take 20 ml clarified butter, Add ice to it and mix till creamy. Remove Ice & water and cream well. 2. Take 200 gm flour and 900 ml (approx) wat…

1.24M 2.79K

~Reach 358K-597K 2023-08-20

Spoons Of Dilli
@spoonsofdilli

1,382,964 followers

•MUMBAI STREET STYLE VADA PAV RECIPE•😍 In one line, all we want to say is- THIS TASTES EXACT SAME AS Bombay ka Iconic Street Vada Pav!!!🤤 A Must Try Recipe for sure! Ingredients used are- Fry some g…

1.21M 3.45K

~Reach 415K-691K 2023-09-19

Remi Ishizuka
@rrayyme

730,265 followers

🤯This turned out AMAZINGGG!🥑🌿 if you’re looking for a quick and easy summer-y pasta to whip up and eat on a weeknight this is it!!!👏🏼 ⭐️SAVE TO MAKE LATER EZ GREEN SAUCE: * Handful spinach * 1 l…

547K 847

~Reach 219K-365K 2023-08-16

Sammy Montgoms
@sammymontgoms

989,400 followers

Lemon & Boursin Pasta🍋 If you love lemon and you love cream sauce, then you need to give this one a go. I love this recipe in the summer, it’s so made in under 15 mins and just so dang good. ✨Full re…

342K 576

~Reach 297K-495K 2023-07-13

Peyton Pritikin
@pritieats

50,034 followers

Fresh Pasta • eggs and flour is all you need to make this any night of the week. I’m using 2 eggs and 1c. OO Flour. Double the recipe if you are making for 2+ people. . . . . #pasta #homemade #simpl…

301K 849

~Reach 15K-25K 2023-07-20

The Tastemaker 🇯🇲🌴🇺🇸| Food Content Creator
@meallionaire_

196,021 followers

Pineapple Dragonfruit Lemonade Ain’t nothing like some good flavored lemonade! Fresh Pineapples, Frozen Dragonfruit, Lemons, and a little Sugar is all you need to pull this off! This is the perfect…

203K 1.5K

~Reach 58.8K-98K 2023-07-17

食飽去旅行
@chanyunmi

1,017,193 followers

您一定沒想到雞蛋可以這樣做！一口葷素搭配可愛又營養！！mini Egg Burgers, 💥kids favorite！ 💥Tag ur master chef! 喊你的御用大廚一起做！ 🧀Ingredients: egg, tomato, cheese slices, lettuce 🧀食材：蛋, 番茄, 奶酪片, 萵苣 #egghamburger #eggsandwich #kidsfoo…

203K 554

~Reach 305K-509K 2023-08-11

Alex Trim
@chefalextrim

93,666 followers

Shakshuka 3 Roma or beefsteak tomatoes, cut with a cross in the bottom 1 Italian long hot pepper 1 white onion small diced 1 red bell pepper small diced 2 cloves garlic thinly sliced 1.5 tsp ground …

191K 1.14K

~Reach 28.1K-46.8K 2023-08-18

Sammy Montgoms
@sammymontgoms

989,400 followers

If heaven was a food it would probably be my One-Pot Rich AF Mac & Cheese. It’s velvety, creamy and RIIIIIICHHHH. It’s honestly what are dreams are made of. It’s a family fav, kid-approved and ready …

177K 423

~Reach 297K-495K 2023-08-29

食飽去旅行
@chanyunmi

1,017,193 followers

聽說這是可以鮮掉眉毛的 #小漢堡！mini Mushroom Burgers, super juicy💥一口爆汁！ 💥Tag ur master chef! 喊你的御用大廚一起做！ 🧀Ingredients: 20 mushrooms, 150g shrimp paste, 3 large slices of cheese, small tomatoes 🧀食材：蘑菇20個，蝦滑150g，起司…

165K 496

~Reach 305K-509K 2023-07-07

Eshaan Nagpal
@indian_bawarchi

1,193,254 followers

INSANE SNACK RECIPE 😳 Save it❤️ . . In a bowl mix 1 cup hung curd ( for making hung curd, put 200 gm curd in a cloth , tie it and hang it for 2 hours ) 2 tsp ginger, 2 tsp green chilly, 1 cup capsicu…

160K 408

~Reach 358K-597K 2023-09-23

Maya // vegan recipes
@fitgreenmind

3,136,587 followers

PAN FRIED CINNAMON ROLLS 👩‍🍳 Yes, you can make cinnamon rolls without an oven! It’s easy and you’ll get a beautifully caramelized bottom…😋 Much love Maya ✨ RECIPE (8 rolls, 2h prep time): -2 1/2 cu…

138K 452

~Reach 941K-1.57M 2023-09-26

Maddie and Nonna Fina
@mynonnafina

425,118 followers

So quick and easy to make 🍋 😋 Also what do you call these? I’m sure there is a proper name… we just call them lemon biscuits 🤷‍♀️ #nonna #italianfood #baking #bakinglove #bakingtime #biscuit #biscu…

133K 1.78K

~Reach 128K-213K 2023-07-23

Sammy Montgoms
@sammymontgoms

989,400 followers

Kicking of my One-Pot Dinner Series for 15 days🎉 Starting off with my Fried Sausage & Pepper Orzo. This one has it all and can be made in under 20 minutes! I hope this series helps make things easier…

130K 291

~Reach 297K-495K 2023-08-09

Meggin
@foodtherapywithmeg

48,647 followers

high protein spicy rigatoni ✨🍝 Hi besties!! Here is a super quick & easy high protein spicy rigatoni recipe using my fave @eatbanza protein rigatoni noodles!! I love using Banza in my pasta recipes,…

127K 213

~Reach 14.6K-24.3K 2023-08-15

Ian
@iankewks

598,666 followers

Classic Takeout Series Pt. 4: Crab Rangoon 🦀 Remade my recipe from a little over a year ago with some minor tweaks. I forgot how addictive these were so I batch-made a bunch of rangoons and froze t…

120K 326

~Reach 180K-299K 2023-09-10

Tiffy Cooks 🥟 Easy Recipes
@tiffy.cooks

1,714,816 followers

If you have leftover vegetables in the fridge … try making my SUPER CRISPY VEGETABLE BALLS that is also super easy to make! So crispy and delicious, highly recommend 🤤 Full recipe link in bio :) …

115K 594

~Reach 514K-857K 2023-08-22

Spoons Of Dilli
@spoonsofdilli

1,382,964 followers

•CHILLI GARLIC MAGGI RECIPE (Tastiest Maggi)•😍 This Maggi Recipe definitely should be on your list to try! A nice balance of taste with an extra pinch of spiciness will surely leave you craving for m…

114K 393

~Reach 415K-691K 2023-09-06

Nicole Keshishian Modic | KALEJUNKIE®
@kalejunkie

1,230,238 followers

TRADER JOE’S CHICKEN SOUP DUMPLINGS, but elevated 😏. I am obsessed with the Trader Joe’s Chicken Soup Dumplings, so when my bestie @erinnobrienn shared her favorite easy way to eat them, I ran to my …

101K 601

~Reach 369K-615K 2023-09-17

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

VIEW MORE CONTENTS

Content Stats & Analytics for @tim.spector

Similar Trending Contents from Other Creators

Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!

Gee Esler Box

Amy Dowden MBE

Amita Suman

MAKEUP AND BEAUTY TUTORIALS 🇬🇧

sofia

UnJaded Jade 🍀

Divya Harjai

STEPHEN RIDLEY

Jess <3

Saleena gebara ❤

Zarah Sultana MP

Dr Tasnim Jara

Get @tim.spector's Instagram Account Statistics!

Content Stats & Analytics for @tim.spector

Similar Trending Contents from Other Creators

Need More Creators to Create Trending Contents for Your Influencer Campaign?Discover Similar Creators Now!

Get @tim.spector's Instagram Account Statistics!

Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!