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@dietitiandeanna
You don’t need more “willpower” around food ❌ And you don’t need to obsess over your set point weight 🙏🏼 Understanding the habits keeping you stuck above or below your happy weight range PLUS understanding how controlling your body weight through a diet doesn’t work is key. I’m giving away all the free tools tonight (and tomorrow) on a free training at 8 pm ET! Comment “FREE” and I’ll shoot you the link! Have you been told you have amazing “willpower? #dietculture #foodfreedombreakthrough
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