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@abbiecurls
#pcos I’m trying to find the balance between healing my body and keeping my hormones under control, whilst being able to indulge and have a good time on vacation without thoughts of my PCOS ruining my fun 🫠. At home, through diet and lifestyle changes, I’ve managed to get my periods back regular. However, when I go on a trip, my period is M.I.A. This has been super frustrating becuase I’ve put in all this work to manage my PCOS yet I can’t go away and live my best life without paying the concequences of my PCOS symptoms coming back. However, I’ve decided to let go of that frustration. PCOS is something that I unfortunately have to live with but I REFUSE to let it control my life. Getting frustrated is allowing it to control my life. So, it is okay that my period doesn’t come for a while when I get back from a trip. It’s okay because I know that thanks to of all of the work & research I have done, I know how to eventually get my period back after a trip. It’s okay because experiencing symptoms of a condition I have from time to time is very normal! So, if you’ve struggled with the same or can relate in some way. IT IS OKAY 🙌🏽😅 (really, I’m just trying to drill this into my own brain here haha) #pcosawareness #pcosdiet #pcosproblems #pcosperiod #pcosuk #pcoslife #periodproblems
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