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@fitgreenmind
SMASHED PEA TOAST 🍞 The perfect quick lunch! I was inspired by the OG pea toast creator @calumharris and you have to try it! 😋 Much love Maya ✨ RECIPE (3-4 servings, 15min prep time): -250g frozen green peas Blanch in water for 2-5mins -3 Tbsp tahini -juice of 1 lime -salt and chili flakes to taste Smash until it’s a chunky paste Topping: -2 tomatoes -1 Tsp pesto verde Chop the tomatoes and mix everything. Toast some bread and add the smashed peas and the topping - SMASHED ERBSEN-TOAST 🍞 Das perfekte schnelle Mittagessen! Ich wurde vom originale Pea Toast Creator @calumharris inspiriert und du musst es unbedingt probieren! 😋 Alles Liebe Maya ✨ REZEPT (3-4 Portionen, 15min Zubereitungszeit): -250 g gefrorene grüne Erbsen 2-5 Minuten in Wasser blanchieren -3 EL Tahini -Saft von 1 Limette -Salz und Chiliflocken nach Geschmack Zerdrücken, bis es eine stückige Paste ist Topping: -2 Tomaten -1 TL grünes Pesto Die Tomaten schneiden und alles mischen. Brot toasten und mit den Erbsen und den Tomaten servieren. #veganfood #veganrecipes #easyveganmeals #easyveganrecipes #easyrecipes #easybreakfast #veganbreakfast#quickcooking #quickrecipes
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