Content Stats of @theptinitiative's Instagram Post 3196744098463237822

Dr. Adam McCluskey PT, DPT
@theptinitiative

672,983 followers

🎯2 Things Most People Neglect for Shoulder Mobility! Are you missing out on these? … (Full Shoulder Rehab plan in @theptinitiative bio link) . When you are trying to improve your overhead shoulder mobility, there are a few things many people overlook that limits their mobility progress. — The first is learning how to posteriorly tilt the scapula. The other is working on thoracic spine mobility — In the video I explain why both of these things are important. - The end of the video shows an example of how to work on both of these issues. — Need more detailed guidance, I can help… — 💥🎯Start my proven 3 phase Shoulder Blueprint available in @theptinitiative bio link! Used by thousands across the world. Get started today! - #shoulderpain #rotatorcuff #painfreeshoulders #pt #prehab #rehab #physicaltherapy

3,916 50 ~Reach 202K-336K

2023-09-21 Learn more about the creator

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Michael Boshnack
@postureguymike

897,189 followers

Is your walking posture similar to this? 😕 If it is, this alignment might be a result of our everyday habits, such as driving 🚗, working on computers 💻, and using smartphones 📱. These activities ca…

46.7K 260

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Historia para Tontos
@historiaparatontos

279,980 followers

La caída de Tenochtitlán fue una conquista de indígenas por indígenas; los españoles solo alborotaron el gallinero 🤔😅 . . . . #historiaparatontos #historia #parati #Fyp #Pt

18.3K 187

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Rishane Oak Fitness
@rishfits

678,938 followers

🤪THE CRAZIEST SHOULDER MOBILITY 🤪 Shoulder mobility is so much more than your shoulder. We’ve already talked about how your t-spine and rib cage affect your shoulder, but there are even more compone…

15.5K 61

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Felisberto | Personal Trainer
@felisbertopereirapt

199,843 followers

JÁ SOMOS 200MIL! 🎉 Ainda posso dizer que não sou INFLUENCER? 🤷‍♂️😂 👉 OBRIGADO por me ajudarem a chegar a mais pessoas!! Literalmente conseguimos isto juntos! Embora pareça clichê mas… sem ti isto n…

13.9K 165

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Flávia Berthier 🇧🇷
@flaviaberthier

80,554 followers

⛔️Falta de aviso não foi!!!! #nordeste #pt #lula #corrupcao #fome #caos #fpm #miseria #bolsafamilia #foralula #forapt #bolsonaro #voltabolsonaro

13.7K 3.05K

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Felisberto | Personal Trainer
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SABES O QUE É QUE ME IRRIRA MESMO NO GINÁSIO? 😂🤷‍♂️ - Hoje decidi trazer um vídeo sobre as pessoas que dizem “que treinam para poder comer 😂🤷‍♂️ Eu sei que normalmente é em tom de brincadeira… mas q…

12.5K 272

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Rishane Oak Fitness
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678,938 followers

BEGINNER SHOULDER MOBILITY ROUTINE 🔥 Guys if you have crunchy shoulders before your workout I GOTCHU. We have 4 movements that are focused on mobilizing the T-Spine and Shoulders to keep you movin…

12K 109

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Rishane Oak Fitness
@rishfits

678,938 followers

SO YOU WANT A WORLD CLASS ROTATOR CUFF 🌍 Before we hop into the rotator cuff routine, in my bi0 you can sign up for early access and a 20% off discount to my Shoulder Mobility Program(sing up liter…

11.7K 63

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Islam Sherif ~ Personal Trainer & Nutritionist
@islamhadabaa

8,188 followers

Hyper Reverse Hamstring & Glutes 🔥🍑 one of the best workouts to add more strength on hamstrings and glutes #team_hadaba #Personaltraining #fitness #personaltrainer #workout #gym #training #fitnessmo…

10.4K 26

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Éditions Points
@editionspoints

35,800 followers

#CONCOURS Pour tenter de remporter vous aussi votre valise estivale composée de 5 livres des éditions Points, abonnez-vous à notre compte tiktok et dites nous en commentaire quel est votre livre de …

10.3K 112

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Felisberto | Personal Trainer
@felisbertopereirapt

199,843 followers

Qual é o “SEGREDO”? 😂👀 👉 Numa altura em que toda a gente quer RESULTADOS INSTANTÂNEOS e desistem quando ainda nem deram tempo para ver… ✅ Sê aquela pessoa que se compromete a ser 1% melhor todos os…

8.89K 87

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Felisberto | Personal Trainer
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199,843 followers

O MAIOR MEDO! 🤷‍♂️😂 - 👉 ESTOU DE VOLTA com um vídeo sobre aquilo que mais atormenta quando vamos de férias… ESTRAGAR TUDO O QUE CONSTRUÍMOS… 😂 Felizmente fui pesquisar um pouco sobre o impacto do d…

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Sesame the Opossum
@itsmesesame

231,010 followers

Fashion week with Tulip!! Tulip is under the care of PhD Marine Biologist @hmuraco and is almost ready to go au naturale—her outfits serve the important purpose of helping her skin condition heal ❤️ …

8.16K 96

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Felisberto | Personal Trainer
@felisbertopereirapt

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Sou de Esquerda
@soudeesquerda_

110,846 followers

Bom dia, 04! Ainda não acreditamos que você faz parte do Vale... 🏳️‍🌈🥰🤩 . . . . #LulaSim #ForaBolsonaro #globo #13 #aculpaédopt #Lula #lulalivre #VoltaLula #Esquerda #Soudeesquerda #pt #vaidarpt #toc…

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Sesame the Opossum
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trainer #strong #o #fitnessaddict #love #fitspo #strengthtraining #wellness #workoutmotivation #goals #pt #powerlifting #fitlife #coaching #fitnessgoals #fatloss #weightlifting #fitnessgirl #fitnessc…

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