Content Stats of @kattis_healthy_kitchen's Instagram Post 3198761075645637678

Kathrin Thys
@kattis_healthy_kitchen

100,470 followers

FOOD DIARY @kattis_healthy_kitchen Anzeige ⭐️ Guten Morgen, heute habe ich ein leckeres Food Diary für dich mit 1664 Kcal. Was spricht dich am meisten an? Schreib es mir gerne in die Kommentare ☺️ Für mich war das ein Diättag, das hängt vom individuellen Verbrauch ab. Es soll dir nur als Inspiration dienen ☺️ Passe es an deinen Bedarf an. Die Rezepte findest du als Rezeptkarte, wenn du weiter wischt. Speicher dir den Beitrag am besten direkt ab ☺️ FRÜHSTÜCK: PROTEIN PORRIDGE 🍫 MITTAGESSEN: TOMATE MOZZARELLA SALAT 🍅🥗 ABENDESSEN: 2 x STRAMMER MAX 🍞 SNACK: HIMBEER MOUSSE 🍇 #fooddiary #mealprepmadeeasy #punktezählen #mousse #rezeptezumabnehmen #abnehmenleichtgemacht #ernährungsumstellung #zuckerfreierezepte #abnehmenohnezuhungern #zuckerfrei #heißhunger #gesundessen #foodinspiration #schnellerezepte #proteinrezepte #kalorienarmerezepte #gesundessen #abnehmenmitgenuss #ohneverzicht #abnehmenohneverzicht #gesundesnacks #abnehmrezepte #gesunderezepte #mealprep #mealprepideas #frühstücksideen #mozzarella #kalorienzählen #porridge #oatmeal

1,579 139 ~Reach 30.1K-50.2K

2023-09-24 Learn more about the creator

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MOE／Kimono Mom
@kimono_mom

2,749,099 followers

Have you ever had Gyoza hot pot?🥟🍲❤️ #KimonoMom #Japanesefood #KitchenParenting #KMdonabe #UMAMISAUCE #HomeCooking #MotherDaughter #donabe #kimonomomdonabe #mealprep #kidschef #4yearsold #japan #tok…

287K 433

~Reach 825K-1.37M 2023-09-22

Fayette Faith Nyehn
@fayette_nyehn

428,391 followers

Meal prep lunch for the week! 😋 • • Ingredients: 2 tbsp olive oil 1 tsp oregano 1 tsp dill 2 tbsp lemon juice 1/2 cup red bell pepper 1/2 cup cucumber 2 tbsp black olives 2 tbsp green olives …

161K 1.4K

~Reach 129K-214K 2023-09-05

Tiffy Cooks 🥟 Easy Recipes
@tiffy.cooks

1,714,816 followers

Let’s pack some food for my 5 hour flight ✈️ do you pack food for the airport? I normally sleep the whole flight so I eat everything before I board! But this is a great way to prepare food so you d…

99.2K 388

~Reach 514K-857K 2023-09-22

MOE／Kimono Mom
@kimono_mom

2,749,099 followers

Guess what we’re making😏❤️ #kimonomom #kitchenparenting #kimonomomdonane #kmdonabe #mealprep #kidschef #4yearsold #baby #japanesefood #japan #tokyo

56K 283

~Reach 825K-1.37M 2023-09-30

Bia Nocete
@bianocete

175,607 followers

Já salva a receita porque é toppp 😍 Mousse de maracujá 1 caixa de leite condensado ( não use mistura láctea) 1 caixa de creme de leite 20 gramas de pó saborizante ou polpa de 1 maracujá (não use á…

43.9K 510

~Reach 52.7K-87.8K 2023-08-07

Tiffy Cooks 🥟 Easy Recipes
@tiffy.cooks

1,714,816 followers

Here is everything I packed for my husbands lunchbox this week! 🍱 ft my husbands reactions 🥹🫶🏼 Monday - Black pepper Garlic Chicken Tuesday - Vegetable Chow Mein & Honey Garlic Shrimp Wednesday - …

40K 301

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𝓨𝓪𝓻𝓲𝓼𝓱𝓷𝓪 𝓐𝔂𝓪𝓵𝓪 🇵🇷
@yarishna

3,481,688 followers

¿Necesitas un descanso de tu desayuno habitual? ¡Prueba esto! 😋⬇️ Cuando viajo, esta ⏲️ avena con proteina rápida es una de las formas más fáciles para mí de obtener una comida deliciosa y repleta d…

39.7K 297

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Jennifer Valentyne
@jennifervalentyne

316,169 followers

Who else is an Avocado 🥑 Lover? I’ve done this one before but it’s the best Avocado 🥑 Hack! So easy to prepare every couple of weeks and it’s good to know you can just take a scoop out of the freezer…

37.6K 429

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Julianna Christensen
@julianna_claire

1,409,885 followers

38% OFF 🔥 this Meal Prep set that comes with EVERYTHING you see in this video and it’s UNDER $25! ✨E A R L Y ✨ Prime BIG Deals Day deal 👏🏻! It’s perfect for meal prepping Roman’s and my snacks for th…

29.3K 455

~Reach 423K-705K 2023-09-24

Fayette Faith Nyehn
@fayette_nyehn

428,391 followers

Meal prep lunch for the week! 😋 • • Ingredients: 2 tbsp olive oil 1 tbsp Lime juice Cumin powder Herbs de Provence 1 tsp black pepper and salt to taste 1/2 cup black beans 1/4 cup red bell peppe…

25.6K 280

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Danielle Brown | vegan recipes
@healthygirlkitchen

3,866,011 followers

bookmark this MEDITERRANEAN ORZO SALAD🌱🫶🏼order the @healthygirlkitchen cookbook for more healthy recipes! FULL RECIPE WITH MEASUREMENTS at healthygirlkitchen dot com. Link in bio! 🔗✨ shopping list…

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BORED OF LUNCH
@boredoflunch

1,661,001 followers

Slowcooker Tomato & Chilli Soup 🍅🌶️ (132 cals a bowl, 60p a serving) It doesn’t get easier than making soup unsupervised. You can just use a large pot or soup maker and roast the tomatoes in advanc…

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آشپزی‌رژیمی‌،غذاهای‌سالم‌،روزمرگی
@zahra.newstyle

120,822 followers

اوتمیل پختنی هویج 😋 مناسب همه افراد مخصوصا ورزشکاران و افرادی که رژیم دارن 👌🏼 @zahra.newstyle @zahra.newstyle اگر اوتمیل دوس ندارین این کیک اوتمیل رو جایگزین کنید👌🏼پروتیین بالاتری داره و بسیار خو…

21.5K 369

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Jamie Vespa MS, RD
@dishingouthealth

530,542 followers

Roasted Veggie and Quinoa Power Bowls with maple-chipotle roasted Brussels sprouts, smoky butternut squash, and a 4-ingredient honey-Dijon dressing. Vegan, gluten free, and a mighty delicious make-ah…

19.6K 280

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Sophia Löppert
@fit_sophia_laetitia

286,976 followers

Und hier das Rezept zum Abspeichern 💽🤗 Die Menge reicht für 2-3 Personen als Vorspeise oder Beilage 🤗🎃 Zutaten 🎃 1/2 Hokkaidokürbis 100g Parmesan (falls ihr euch vegetarisch ernährt, achtet auf ei…

17.9K 257

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Danielle Brown | vegan recipes
@healthygirlkitchen

3,866,011 followers

this meal prep BALSAMIC PASTA SALAD makes 6 meals from one batch🌱🍅✨order the @healthygirlkitchen cookbook now link in bio for more healthy recipes! I like to make this at the beginning of the week.…

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~Reach 1.16M-1.93M 2023-08-02

Caroline Winnefeld
@caro.calorie

707,062 followers

Der schnellste Salat (High Protein) => eine Portion hat: 399 Kcal - 13g KH - 31g EW - 23g Fett Zutaten 2 Portionen: - 500g Tomaten - 250g Mozzarella Mini light - 100g Rucola Zutaten für das Dr…

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Sarah Franssen
@sarahfranssen

277,890 followers

Meine Mango bowl mal anders ☀️ Zitrone oder Orange aushöhlen und das Fruchtfleisch in einen Mixer geben. Hinzu kommt noch Kokosjoghurt und TK Mango. Sooo erfrischend und sieht süß aus 🍋 #foodreel#foo…

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Daven Gates aka OneStopChop
@onestopchop_

1,227,284 followers

Carne Asada Rice Bowl is perfect for meal prep. Try this one out! . . . . #carneasada #ricebowl #mealprep #onestopchop

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Caroline Winnefeld
@caro.calorie

707,062 followers

Low Carb Schüttelpizza 🍕 => eine Portion hat: 503 Kcal - 15g KH - 53g EW - 24g Fett Anzeige Zutaten 4 Portionen: - 150g rote Paprika (1 mittlere) - 150g gelbe Paprika (1 mittlere) - 200g rote…

15.7K 192

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