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Content Stats & Analytics for @heenaluwahinee

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Elizabeth Keane
@heenaluwahinee
12,982 followers

I can’t believe it’s been 2 months since 🐅 was nestled inside. I’m continuously reminding myself of what my body has been through and having patience with the miracle of pregnancy and postpartum healing. #postpartumjourney #pregnancyadventures #themarathoncontinues

467 13 ~Reach 3.89K-6.49K
2023-09-26 Learn more about the creator

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The secret…? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ JUST KEEP SHOWING UP 💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Progress takes time. Keep showing up for yourself everyday 🙌🏻 it’s not about being perfect, hitting perfect workouts or a perfect diet. It’s j…

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AbbieHerbert
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Dealing with postpartum hair thinning and shedding? Let me get you on to @nutrafol ! #nutrafolpartner #hairtok #nutrafol #hairgrowth #postpartum #postpartumjourney

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Erin Schlozman, LPC | Postpartum + Motherhood
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❤️Mama, when you and your baby are awake, together, in the middle of the night, remember this..... you've been chosen as the only mama in the whole world that is the perfect mama for your baby. and…

23.2K 279
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Emily Ricketts
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Here’s the truth… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. I learned to meet my body where it’s at. I stopped chasing the “old me” and started investing in this new version of me, how I was growing into her, showing up for her,…

7.09K 85
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Nutrition, Homemaking, & Motherhood
@noellekovary
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I’ve never loved my body more than I do now after housing and nourishing 2 children. I’m in awe of her. My love for my body is finally true. I don’t have to force it, it just is because my children c…

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Toofan
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Thanks God, thanks to @afrimma @bigaent and all managers , promoters and Dj’s that are pushing African music worldwide 🙏🙏🙏 . To all the biggest fans around the world , this is for you ❤️ #bestafrica…

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Kate Johnson
@nursekatejohnson
83,136 followers
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There is no such thing as bouncing back. You cannot go back. Only forward. Postpartum is all about healing and rebuilding. Brick by brick, one step at a time. The focus isn’t on the outside. It’s…

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Christina Nikki Bergen | PILATES + PELVIC HEALTH
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Have you ever felt like your body needed to change to be more accepted? My body on the left is no more valuable than the one on the right. These pictures go from pre kids, 1st pregnancy, 1st postpa…

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TOP4RUNNING France
@top4running.fr
18,177 followers
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More than ever the GOAT 🐐: Olympic champion, world record holder and 1st athlete to win the fastest marathon in the world 5 times: Berlin 🇩🇪 As he crossed the Brandenburg Gate once again this morning…

5.41K 12
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Wanda Mulzac
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I am so proud of the inner work that led to me finding the strength to consistently show up for myself this year! People are starting to ask me what I did to “lose the weight,” but I think the more i…

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𝐃.𝐂𝐇𝐀𝐌𝐁𝐄𝐑𝐙
@dchamberzciw
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(Bts) @thanx4askin interview 📡 No matter What #keepthecamerasrolling📹🎬 #StayMotivated #warriormentality #themarathoncontinues

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Toofan
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Thanks God, thanks to @afrimma @bigaent and all managers , promoters and Dj’s that are pushing African music worldwide 🙏🙏🙏 . To all the biggest fans around the world , this is for you ❤️ #bestafrica…

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MOMDAY | Pregnancy Fitness & Wellness
@momday.studio
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Try these sleeping positions during pregnancy for better relaxation at night. #fitpregnancy #pregnancy #36weekspregnant #pregnant #37weekspregnant #healthypregnancy #38weekspregnant #39weekspregnan…

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Emily Ricketts
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HERE 👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’re not consistently showing up as the version of you you want to become. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I get it, it’s HARD to show up consistently. But I honestly feel that’s been at the root of my…

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K A Y L L A • S P E N C E R
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268,600 followers
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So much has changed this last year! This video is where tiktok started to be more than a fun app for me. #onthisday #postpartum #momof5 #momtok #postpartumjourney #oneyearpostpartum

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Tasha | Postpartum Weightloss
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.⁣ .⁣ .⁣ .⁣ .⁣ #myweightlossjourney #postpartumfitness #weightlossjourney #weightlosstransformation #weightloss #weightlosscommunity #healthylifestyle #postpartumjourney #postpartumweightloss #weight…

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Emily Ricketts
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324,098 followers
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Early postpartum core exercises 💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can’t stress how important it is to start slow when it comes to rebuilding your core strength postpartum. Focusing on reconnecting, rebuilding and layin…

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@heyitsarelig
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It’s been 2 months and… Being super transparent- this has been the toughest thing I’ve done. 📸 First picture: current physique. 📸 Second picture: Quad Growth in 7 weeks 📸 Third Picture: leani…

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