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@carolinegirvan
Hello everyone! I hope everything is great with you! I just wanted to share the official IRON program calendar with you if you are joining me on Monday, the 4th of September, for day 1! Or, if you are just interested in learning more about the IRON program, you can see the IRON Program Guide. (Links in bio) for more information relating to the structure, equipment, durations and considerations! I hope that no matter what way you move, you love it! Because that’s the key to consistency! Consistency can compound to something you didn’t intend as the outcome… it can compound to something much greater. #iron #ironprogram #carolinegirvan #cgxapp #buildmuscle Cx
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