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Why bring your nutritionist to fight week? Recently, I had an insightful discussion with Alexander Park, a pivotal figure in UFC fighter Jacqueline Amorim’s team. Alex not only supports Jacqueline in managing fight week obligations but also plays a crucial role in coordinating her team. Our conversation shed light on why having a nutritionist present during competitions holds immense value, and it’s worth the investment. Applied Nutrition Science: More than theoretical knowledge, it’s about effective application. A nutritionist ensures optimal choices for peak performance in real-time. Weight Management Understanding: In weight class sports, working with someone with experience and knowledge in the field might reduce risks associated with extreme practices like weight cutting. ( Important note: the risks cannot go down to zero; whoever claims that is not intellectually honest.) Dynamic Adjustments: One-size-fits-all doesn’t apply. By aligning feedback with dietary adjustments, a nutritionist fine-tunes the approach for seamless integration. #PerformanceNutrition #Caponutrition #JacquelineAmorim
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