Content Stats of @that_meditation_guy's Instagram Post 3184510795483515563

Jimmy Wightman - Meditation Teacher
@that_meditation_guy

137,333 followers

Show of hands: 🙌 Who has experienced this👆 during meditation? Let me know in the comments please. It would be great to show the people who are struggling with meditation that breakthroughs are common. 😊 ————- ▶️Follow @that_meditation_guy so you don’t miss the eye-opening Stories 👁 📖🙏✨😊 ————- My next Deep Meditation course starts on the 18th September. It’s all done over Zoom so you can join from anywhere. Check out DelveDeep.com (link in bio) for details. #mindfulnessmeditation #howtomeditate #learnmeditation #meditationtips #guidedmeditation #meditationforbeginners #healingmeditation #meditation101 #dailymeditation #selfhealerscircle #howtoheal #vedicmeditation #transcendentalmeditation #meditationbenefits

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2023-09-04 Learn more about the creator

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Jimmy Wightman - Meditation Teacher
@that_meditation_guy

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Jimmy Wightman - Meditation Teacher
@that_meditation_guy

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Here’s my answer👇 Technically, both are correct and this is the paradox of the meditation journey. It’s the reason why my teacher says: “To teach about enlightenment is to mislead people, but to fa…

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Jimmy Wightman - Meditation Teacher
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Mindfulness awareness occurs when 3 core aspects of experience come together. These are: 1. Concentration - the ability to put your attention on something and have it stay there without much effort…

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Jimmy Wightman - Meditation Teacher
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