Content Stats of @rowerowa_joginka's Instagram Post 3187462945390173520

Monika
@rowerowa_joginka

9,135 followers

Co powiecie na malutkie wyzwanie? Nie jest to zbyt trudne aczkolwiek u mnie chyba ręce troszkę za krótkie albo d... trochę za duża 😅😅😅 Ach te #wymówki 😜 A tak na poważnie to jak zawsze miałam chwilę fajnej zabawy dlatego też polecam spróbować i remiksować tą rolkę 😁 Chętnie udostępnienię w relacjach 😊😇 #wyzwanie #endorfiny #yogachallenge #joga #wygłupy #stretching #balans #równowaga #sporttozdrowie #sportowo #sportygirl #sportjestspoko

285 17 ~Reach 2.74K-4.57K

2023-09-08 Learn more about the creator

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LFG / HOME WORKOUTS 💪🏻
@london_fitness_guy

728,981 followers

6 minute daily mobility. 🧘‍♂️ If you wake up a little stiff, or you’re finding your mobility is restricting your movement then this is for you 1️⃣ 1 minute Arm Circles 2️⃣ 1 minute Cobra to dog 3️⃣ …

184K 330

~Reach 219K-364K 2023-08-29

Rishane Oak Fitness
@rishfits

678,938 followers

THREE COOL FOAM ROLLER DRILLS🎉 Foam rolling before leg day isn’t necessary, but oh gosh dang it feels good. However, there are some muscles and joints that can’t be reached well by just mashing the …

17.7K 132

~Reach 204K-339K 2023-07-08

Rishane Oak Fitness
@rishfits

678,938 followers

🤪THE CRAZIEST SHOULDER MOBILITY 🤪 Shoulder mobility is so much more than your shoulder. We’ve already talked about how your t-spine and rib cage affect your shoulder, but there are even more compone…

15.5K 61

~Reach 204K-339K 2023-07-22

Rishane Oak Fitness
@rishfits

678,938 followers

YOU SHOULD HATE 🦋 BUTTERFLIES 🧈 The stretch obviously… The adductors are responsible for adduction in both hip flexion and extension. For that reason, you need to stretch the adductors in both fle…

15.4K 98

~Reach 204K-339K 2023-08-27

JYAN • Y
@jyanyoga

33,971 followers

#skinthecat but make it fancy 💫 will you try this? 😉 wearing @beachbody.gear 💚 • • • • • #yogachallenge #calisthenics #dailyyoga #yogainspiration #trending #trendingreels #gym #gymlife #gymmotivation…

11.1K 200

~Reach 10.2K-17K 2023-07-12

Asana Rebel
@asanarebel

2,723,231 followers

Embrace the power within you. ⁠ Every stretch, every breath, every movement is a step towards a stronger, more centered you. 🧘‍♂️✨ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #AsanaRebel #Rebels #SaturdayStrength #ReelTransf…

8.14K 81

~Reach 817K-1.36M 2023-09-02

♔ Steffi R. ♔
@steffibonita

404,249 followers

One run can change your day. Many runs can change your life. 💗🫶🏻💗 #happywednesday #runday #sportygirl #sportoutfit #jumpsuit #pinkpinkpink #barbie #barbielook #barbiedoll #love #nature

7.02K 281

~Reach 121K-202K 2023-08-09

𝓐𝓷𝓪𝓼𝓽𝓪𝓼𝓲𝓪 𝓓𝓸𝓶𝓪𝓷𝓼𝓴𝓪
@anastasia_domanska

50,715 followers

Class and integrity is not for everyone as it’s not on a sale, so you can’t buy it. But you can pray for it 😇 ——> Give up on “good” ones to have the best ones 😇. . . . . . #quotes#quoteoftheday#lifen…

5.22K 0

~Reach 15.2K-25.4K 2023-09-03

Angeline Ong (KL Malaysia)
@angelineonglimin

175,303 followers

Functional Flexibility Training, my stretching routine at home #yoga #yogateacher #flexibility #workout #exercise #stretching #weightloss #loseweight

4.99K 4

~Reach 52.6K-87.7K 2023-08-04

Angeline Ong (KL Malaysia)
@angelineonglimin

175,303 followers

Cycling & stretching for a fit body #fitness #cardio #stretching #health #fit #weightloss #burncalories #yogateacher #yoga #cyclist #massagetherapist #kualalumpur #malaysia

4.88K 6

~Reach 52.6K-87.7K 2023-08-27

the yoga girl 🧘‍♀️🇸🇬
@f0xypony

112,948 followers

needed another stretch 🧘‍♀️ new content on patreon - link in bio #yogagirl #splits #stretching

4.73K 40

~Reach 33.9K-56.5K 2023-09-20

Chinpals
@chinpals

7,000,000 followers

Yes, i knew you needed this today 🖤 #Knox #fyp #cutenessoverload #stretching #chinchilla

4.59K 56

~Reach 2.1M-3.5M 2023-09-21

Leslie Nelson
@lesliegetnfit

235,369 followers

Some of my favorite warmup movements ! Try them & read the caption below to learn why stretching & warming up is so important 🖤 Stretching and warming up before any physical activity is important fo…

4.43K 19

~Reach 70.6K-118K 2023-08-25

Lukass ✨
@lukassneale

104,201 followers

My sciatica relief 😌 …. Any of these style movements make it disappear for the day 🫥 … maybe even the week 🫠 . And a lot of the time I don’t notice it at all these days. . .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ …

3.56K 129

~Reach 31.3K-52.1K 2023-09-07

Francesca | Self-care
@unasemplicefra

35,810 followers

Mi sono ricordata in questi giorni che allenarsi è un continuo volersi bene. Sono stata ginnasta e istruttrice per diversi anni, poi per tantissimi motivi mi sono un po' persa. Mi ero un po' disabitu…

3.49K 101

~Reach 10.7K-17.9K 2023-09-11

Astrid Munkwitz
@asti_chin

50,359 followers

🩵 Three days left 🇮🇹 Any recommendations for Italy ? 🤗🙏 #frecklesgirl #modelberlin #berlinmodel #sportygirl #commercialmodelberlin #germanmodel #modelsedcard #curlyhairgirl #brownhair #blueeyes …

3.46K 196

~Reach 15.1K-25.2K 2023-09-12

Lola
@loliklondon

265,685 followers

Good morning!👋🥰Impossible not to eat a lot in Turkey! Everything is delicious 😋 here!! So I have to move a lot: swimming in the sea, running inside our pool (water resistance!) and stretching are my …

3.44K 242

~Reach 79.7K-133K 2023-09-08

Yvonne Meyer
@yve.gaming

35,340 followers

Anzeige 🇩🇪Hey ✌️ Wie ihr alle fleißig in meinen Stories verfolgt, bin ich ein richtiger Sportfreak geworden ✌️ Ich gehe alle 2 Tage ins Gym für jeweils mindestens 90 Minuten. Es ist zu meinem Ausglei…

3.37K 79

~Reach 10.6K-17.7K 2023-09-19

Diana Vassilenko
@dianavassyoga

46,342 followers

Post-teaching vibes🌅 Saw this challenge circulating around, decided to give it a go! Slippery floors recommended 😌 Let me know if you try it! #yoga #splits #flexibility #bestyoga #yogachallenge #yo…

3.23K 81

~Reach 13.9K-23.2K 2023-09-17

LEA KELLER
@leak.ll.r

68,268 followers

athletic aesthetics Rivials Collection Oace - Sa - 11 Uhr Pump Cover oder Tshirt Kleid was meint ihr ? ✨🤫 Mein RabattCode für euch ist wie immer ‚Maus‘ 🐭(Anzeige) #athletics #gymgirl #fitgirl #…

3.09K 39

~Reach 20.5K-34.1K 2023-09-15

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