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Content Stats & Analytics for @drtaraswart

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Tara Swart Bieber MD PhD
@drtaraswart
144,576 followers

Difficult feelings and how to manage them 💜 Sometimes even the simplest of actions can provide relief. What habits have you created for yourself to build resilience against uncomfortable emotions? . . .#emotionprocessing #emotionalhealth #selfunderstanding #habitbuilding #brainhacks #cognition #personaldevelopment #neuroscience #neuroplasticity #brainscience

1,275 15 ~Reach 43.4K-72.3K
2023-09-12 Learn more about the creator

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