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Content Stats & Analytics for @drtaraswart
Tara Swart Bieber MD PhD
@drtaraswart
144,576 followers
@drtaraswart
Difficult feelings and how to manage them 💜 Sometimes even the simplest of actions can provide relief. What habits have you created for yourself to build resilience against uncomfortable emotions? . . .#emotionprocessing #emotionalhealth #selfunderstanding #habitbuilding #brainhacks #cognition #personaldevelopment #neuroscience #neuroplasticity #brainscience
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