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Content Stats & Analytics for @lowimpactfit

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Alexa Idama
@lowimpactfit
160,842 followers

Challenge your whole body by incorporating the Magic circle the next time you practice Pilates. For everyone who asked if I had more information on virtual Magic circle workouts this one is for you. Check out my YouTube for a free beginners workout and my membership in bio for more flows with the Magic Circle. New flow will be uploaded this week. Magic circle: @balanced_body 15” #pilates #magiccircle #lowimpactworkout #coreworkout

3,389 63 ~Reach 48.3K-80.4K
2023-09-18 Learn more about the creator

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When you don’t want to that’s when you have to 📈 Try these 6 exercises to get a great core burn ⬇️ 1. Flutter kicks: 50 2. Suitcase: 10 3. Cross body knee tuck: 10 4. Scissors: 10 5. Alt knee tuck:…

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Ab workout- NO EQUIPMENT🔥🍫 (6 exercises) Shorts by @vqfit 6 exercises | 2 rounds | 1min in between sets✅ This is a perfect ab workout you can do at the end of a training session, I’d recommend yo…

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That thing you’ve been avoiding for so long? Have a staring contest with it! That thing you’ve been running from, cause it’s too hard? Chase it down. That conversation you don’t want to have because …

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“Until The Day I Die” @agnosticfrontnyc - they’re touring Europe next week! I’m using 22lb @kettlebellkings kettlebells for depth squats into Cossack squats. If life is unpredictable, why train p…

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@paola_pilates
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If you’re looking for an effective strengthening and toning workout for inner thighs and deep core muscles, that also improves your hip mobility, this is for you!😍 Save for later and try it out, mov…

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Dani Arredondo
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Ya se cumplió un mes de este día lleno de emociones. Felicidad, orgullo, alivio y sobre todo miedo. Y al día de hoy les puedo decir que todo ha valido la pena. Si tienes ganas de emprender, GO FOR IT…

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Faris Khan
@brotherfaris
351,030 followers
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Barbell rollouts are wonderful as they will challenge you from top to bottom 🥵. This is a great way to test your upper body stability while improving your core strength and muscular endurance 🔥. Sw…

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Alexa Idama
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Try this bodyweight workout that will challenge your whole body. The perfect workout to end your day. (Or start it). Challenge your strength, balance and postural muscles all in one session. 3 rou…

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JASON KALAMBAY
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Ab workout + Selection time🏆 I’m looking for exactly 5 MEN & 5 WOMEN who want to work personally with me to BURN 10-25lbs OF FAT🔥💦 whilst putting on LEAN MUSCLE at the same time to build that PERFEC…

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Esther Mira 🐨
@koalastar
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Another birthday has arrived. My how time flies! • • • As I look back over this past year, I’ve got to say my biggest accomplishment (and challenge) has been Pilates. • • • From working hard to str…

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Minh Hang
@minhhang2206
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A healthy outside starts from the inside🩵 #minhhang #life #lifestyle #lifequotes #minhhanglamme #happymom #happykids #pilates #workout #everyday #healthylifestyle #selflove #love #like #likesforlike

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Pedro García López
@pedrogarcilo
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@london_fitness_guy
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5 ABS EXERCISES YOU SHOULD BE DOING! When it comes to training the core, I’m a big fan of training it through a variety of different movements and these are 5 of my favourites. 1️⃣ Dumbbell Halos 2️…

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@paola_pilates
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María Jesús Silva Irigoyen
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Susana Yabar
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A feel-good Pilates workout involves a gentle combination of mobility and stretching movements along with subtle strengthening exercises.🫶 This type of movement is perfect for moments when you seek …

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ᴀᴍɪ sᴜᴢᴜᴋɪ
@ami927s
309,999 followers
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結局まだ1回しか行けてないピラティス🩰笑 3週間ぶりくらいに行ってきた😂 このペースじゃ意味ないからせめて週1は通いたい所存。笑 #ピラティス#pilates

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