Content Stats of @megamomfit's Instagram Post 3195318508498339060

Megan Prymak Deal
@megamomfit

19,102 followers

It was an @alexia_clark upper body workout today. Started with a 10 minute EMOM—10 rows to start each minute; rest the remainder of the minute. Loved the whole workout. Another good one for this week! • • I love the color of this fit!! Available from a shoppable photo in my Amazon storefront (link in bio). • • Anyone interested in trying out Alexia’s programs can hit the link in my bio and get $5 off every month you subscribe to her program. You will have access to all 3 and can pick and choose what works best for you— Foundation for beginners; Signature for strength and cardio built in; and Split for strength. • • • • • #AlexiaClark #StrongNotSkinny #FitOver40 #fitover45 #ProgressOverPerfection #MomBod #MomsWhoLift #WomenWhoWorkout #StrongIsTheNewPretty #StrengthTraining #ResistanceTraining #workoutathome#backworkouts #backattack #upperbodystrength #upperbodyday #upperbodyworkout #UpperBody #pullups #backandbiceps #bicepcurls#FitnessApparel #Workoutoutfit #gymfashion #gymfashionista #founditonamazon #workoutfits #workoutfit

524 262 ~Reach 5.73K-9.55K

2023-09-19 Learn more about the creator

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Zee | Amazon Finds
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Ready for a SHOULDER BURNER !? Try these 4 Exercises as a GIANT SET 💥 You can add this into your next shoulder workout as a finisher (at the end of your session) ✅ For those unfamiliar with giant …

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