Content Stats & Analytics for @simonagyoga

Simona G Yoga
@simonagyoga

254,831 followers

Posting this and laughing at what is Instagram and what is real life and even what we think yoga is. Instagram is always neat and curated. Yoga is always peaceful and relaxing. Life is everything though. So is yoga. The messy and disorganized, loud and disturbing sometimes. Not so peaceful and picture perfect. Just listen to my background sounds. I could have easily turned them off to make it appear peaceful but it’s not real life and not my reality. Life is loud and trying to get us off balance. But that’s why we practice mindfulness and yoga so that we can thrive among the chaos and find peace within. Flying warrior pose is a huge pose that tests our balance, strength and flexibility. It is not a super relaxing pose and yet it can be a part of your yoga practice. It’s the practice that makes us more peaceful and relaxed. I hope it resonates with some of you. . . #FindBalancewithYorstruly 2. Find balance with a hip opener Hosts: @suzan_altay_wellness @simonagyoga @jiminyoga @semi.svetik @mrvyoga Sponsor: @yorstruly . . . . . . . . . #flyingwarrior #hipopener #sideplank #peacefulmindpeacefullife #peacefulheart #calmatheart #yogawithprops #peaceamongchaos #yogabolster #yogablocks #yogastrap #yogaflexibility #stretchyoga #yogaeverydamnday #yogatutorial #yogatips #howtoyoga #yogahowto