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Content Stats & Analytics for @rohitsamratofficial
ROHIT SAMRAT 💙
@rohitsamratofficial
5,688 followers
@rohitsamratofficial
Strength workout! This workout consists of compound exercises you really should be including in your routine each week. As it gets easier, you lift heavier and THAT is how you ensure you progress! ✅ Try each exercise for 40 seconds (or 12 reps). Base the weight off how it feels. If it's too comfortable in the last few reps, go heavier ✅ 3-4 sets as a circuit You can do this as a home workout or hit it in the gym! Save it and give it a go! For all supplements, head to @muscleblaze and use my code SAMRATMB for the best discount…. . . . #fullbodyworkout #strengthworkout #homeworkout #dumbbellworkout #workoutathome #athomeworkouts
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