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Content Stats & Analytics for @eleonore.rbt

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𝐄𝐥𝐞𝐨 👁‍🗨
@eleonore.rbt
26,628 followers

• Extension & Rotation ~ Back mobility day “I discovered this exercise a few months ago. Because of swimming & weight training I was constantly developing a “knot”. By integrating this exercise to my routine, I managed to get rid of this “knot” & various back tensions as well. > ( This is not a medical advice, if you have serious back pb consult a specialist like I did ) • • • • #back #backpain #mobility #backmobility #mobility #backday #relief #upperback #upperbackpain #athletictraining #knot

1,807 1 ~Reach 7.99K-13.3K
2023-09-02 Learn more about the creator

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