Content Stats of @journ3y_to_wellness's Instagram Post 3185462069881522955

Health & Wellness Tips
@journ3y_to_wellness

59,408 followers

The carrot salad 🥗 was developed by Dr. Ray Peat who suggests that there is a unique fiber in raw carrots that binds to excess estrogen in the body and eliminates toxins, helping to balance hormones naturally. Carrots 🥕 are also packed with essential vitamins and fiber, plus they are low FODMAP, making them gut friendly! #gutfriendlyfoods #carrotsalad #hormonesupport #guthealth

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2023-09-05 Learn more about the creator

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