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Alison Marras, NTP | Gut Health Nutritionist
@foodbymars

53,488 followers

I remember that initial excitement having all my results from the Functional doc… YAY let’s just kill the SIBO and I won’t look 7 months pregnant anymore! Right? WRONG. I found the protocol was a hefty price to pay (looking at you LOW FODMAP diet and endless burping up garlic pills) And even after going through months and months… and months of it… nearly losing my sanity… all for it to keep coming back 🤯🤯🤯 While it sounds “simple”… managing my STRESS, NERVOUS SYSTEM, and relationship to food while just eating well and kicking out MY SPECIFIC triggers is what finally broke the cycle. I’m now eating more variety of foods and in more peace than ever with Hashimoto’s managed, 2 healthy pregnancies behind me, healed PCOS, and no more mystery bloat 😂 👏And I haven’t looked back, baby! 🙋🏻‍♀️This is why I love helping my clients. I’ve been there and know the struggle. 💬Need help? DM me “THRIVE” so we can chat and see if it’s a fit! #hashimotos #aipdiet #sibo #ibs #lowfodmap #glutenfreedairyfree #digestivehealth #guthealth #pcos #bloating #foodsensitivities