Content Stats of @lacoachdevida's Instagram Post 3200664265134896467

SUSANA ARANGO|FITNESS|RECETAS|NO MÁS CELULITIS
@lacoachdevida

120,965 followers

La curcuma es una planta, se puede usar para dar color y sabor a los alimentos, es conocida como un potente antiinflamatorio y antioxidante, vamos a ver algunos estudios en detalle: 👉🏻 Realmente se puede encontrar mucha evidencia científica de esta planta. Resulta efectiva en enfermedades como el Alzheimer e incluso también es útil en el síndrome de colon irritable. Es un poderoso antioxidante y es beneficiosa para tratar enfermedades como el cancer. 👉🏻 La curcuma se absorbe entre un 10% y un 15% por lo cual se debe tomar con pimienta negra o algún tipo de grasa como aceite de oliva. Al hacerlo, podemos absorber mucho más, llegando hasta un 80%. También se puede encontrar como suplemento, siendo su principio activo la curcumina. #cúrcuma#antioxidants

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2023-09-26 Learn more about the creator

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Anxhela Leshi | Beauty Content Creator
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SUSANA ARANGO|FITNESS|RECETAS|NO MÁS CELULITIS
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NEKOHAMA MATCHA
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sophia
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USANA Athletes
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Farzanah | Nutrition & Functional Medicine IFMCP
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ᴘʀᴏᴛᴇɪɴɪ.ꜱɪ ʙɪʜ 🇧🇦
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Kako da ga najlakše opišem? Pa kao sugar free monster, samo za razliku od njega ima 6g BCAA. 160mg kofeina. ☕ I nije obojen, tako da je i to dodatni plus. 💪🏼 @proteini.si_bih u ponudi imaju 2 okusa.…

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