Content Stats of @al_kowal's Instagram Post 3178670332986108029

Alexis Kowalsky
@al_kowal

25,527 followers

16 days post op Crutches on stairs = death idk how you guys do it I call these kipping stairs. I have to swing my leg forward to move it lol Surgery bill: $119,761.34 Procedure: 1.) Left Hip Arthroscopy 2.) Left Hip Labral repair 3.) Left Hip Femoral Osteochondroplasty 4.) Left Hip Capsulorrhaphy 5.) Left Hip Periacetabular Osteotomy 8 hours of being knocked out Cause of injury: being born the wrong way 10# weight bearing for 6 weeks allows my big toe to touch the ground Practicing my parallette skills on my walker We’re happy to be home 🤍 #paowarrior #hipdysplasia #paosurgery #pao #labraltear

1,072 114 ~Reach 7.66K-12.8K

2023-08-27 Learn more about the creator

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Abang Luke doain adiknya 🥹 #HipDysplasia

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Vinicius Fabiano | Doutor Churras | Churrasco
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Pãozinho com maminha e cebola especial, claro com temperos @brspices fica mais gostoso. . Tags: #churrasco #doutorchurras #churras #maminha #pao #cebola

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Pão de milho Sem glúten ✅ Sem lactose ✅ 1/2 xícara de flocão de milho 1/2 xícara de água 01 ovo 01 pitada de sol 1/2 colher de chá de fermento para bolo Modo de fazer no vídeo, escute o áudio ex…

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Ellie Wagner🤍
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No more loose screws here🤪 But on a serious note, I have been counting the days until this moment. I look back at myself 6 1/2 months ago and I am so proud of where I’m at in this journey today. I h…

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Alexis Kowalsky
@al_kowal

25,527 followers

Pre-op put me on crutches today. Felt like all of the times I’ve caught myself at the top of a ring muscle up. CrossFit. I’ll miss you ❤️‍🔥 #functionalfitness #crossfittraining #preop #hipdysplasia …

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Alexis Kowalsky
@al_kowal

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Any recommendations for getting this glue off my skin without taking my skin with it??? 🆘 10 days post op thoughts… I’m chillin. My mental health is the best it’s been in MONTHS. I’m at so much pe…

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Alexis Kowalsky
@al_kowal

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Week 5 + 2 days 😍 We’re BIKING!!! Every time my leg comes up and around I cringe. All of that scar tissue feels like barbed wire. My hip crease feels like it shouldn’t be allowed to move. I started …

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Ο ΠΑΟ ΠΑΙΖΕΙ ΕΔΩ☘
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Το ταξίδι μόλις τώρα ξεκινάει…☘️ #Panathinaikos #Pao #Gate13

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Ο ΠΑΟ ΠΑΙΖΕΙ ΕΔΩ☘
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Σε πιστεύαμε από πέρυσι. Συνέχισε έτσι παιχταρά μου!☘️💪 #panathinaikos #paobc #pao #gate13 #panathinaikos_eternity

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Alexis Kowalsky
@al_kowal

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16 days post op Crutches on stairs = death idk how you guys do it I call these kipping stairs. I have to swing my leg forward to move it lol Surgery bill: $119,761.34 Procedure: 1.) Left Hip Arth…

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Ο ΠΑΟ ΠΑΙΖΕΙ ΕΔΩ☘
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Ο Παναθηναϊκός θα ηττηθεί από την Μπράγκα με 2-1 ωστόσο κρατάει την πρόκριση στα χέρια του…☘️⚽️ #panathinaikos #pao #gate13

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Alexis Kowalsky
@al_kowal

25,527 followers

FIRST DAY OF MOVEMENT FEELS!!!! 🥳🤩💖🥰😍💟 Approaching week 4 on Friday 🥹 It has been absolutely wild to look at my leg and say move and it doesn’t go anywhere. Trying a step felt legit impossible. Tha…

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Alcuni scatti fatti al pane che non volevo rimanessero nella mia galleria 🫶🏻🌾 Spero vi piacciano, scorri per vederle tutte 💘 Amo la fotografia e mi sto pian piano avvicinando al mondo della macchina…

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Ediane Comida Mineira
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Ο ΠΑΟ ΠΑΙΖΕΙ ΕΔΩ☘
@panathinaikos_eternity

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Μπορεί η κατάκτηση του τουρνουά «Παύλος Γιαννακόπουλος» να μην έχει μεγάλη σημασία ωστόσο τα πρώτα δείγματα γραφής είναι ήδη πολύ θετικά. Μια ομάδα που παρουσιάζει από τώρα αυτοματισμούς, έχει βάθος,…

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Alexis Kowalsky
@al_kowal

25,527 followers

Cried when I saw this shirt lol Bye Chicago. See you next week or something 🔪🔪 #paosurgery #hipdysplasia #mayoclinic

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