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Content Stats & Analytics for @wakeupandsmelltherosay

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Natalie Rose | Eating Disorder Therapist
@wakeupandsmelltherosay
98,368 followers

I wouldn’t have been able to heal my relationship to food (and therefore stop restricting and binge eating) if it weren’t for letting go of food guilt🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’d love to guide you through the reflections and mindset shifts that were instrumental in my recovery from disordered eating, to help YOU feel empowered by your choices👊🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join me for 5 days, where I’ll be showing up in your inbox with a daily lesson including a video explanation and worksheet💌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’re encouraged to ask questions and share your experience with the challenge!💁🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are in this together 🤝🏼✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enrol now through the link in my bio☝🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #guiltfreeeating #guiltfreefood #disorderedeatingrecovery #edrecoverycommunity #fearfoodchallenge #intuitiveeatingjourney #edrecovering #endfoodguilt

573 10 ~Reach 29.5K-49.2K
2023-09-22 Learn more about the creator

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