Content Stats of @tsmithfitnessandmassage's Instagram Post 3198969309752611274

Terence Smith
@tsmithfitnessandmassage

66,979 followers

Get the muscle warm with the @achedaway heated scraper: Fascial adhesions are areas of connective tissue that have become stuck together, which can limit joint motion. Muscles may become overused, joints may malfunction, and cause unnecessary pain. Warming up before a massage can help prevent fascial adhesions by increasing blood flow and oxygen to the muscles, reducing the risk of injury and promoting healthy tissue. . . . . . . . . #musclerelief #musclerepair #achedaway #scrapping #deeptissue #massagetherapy #massagetherapistsofinstagram #massagetherapist #relaxyourbody #healingvibes #nomorepain #bodyrepair #exerciserecovery #bodytips #relaxin #injuryprevention #takecareofyourbody

757 16 ~Reach 20.1K-33.5K

2023-09-24 Learn more about the creator

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Ahmed Mokbel | أحمد مقبل
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NEUD
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